Stouffer's, French Bread Pizza, Extra Cheese - 381 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, French Bread Pizza, Extra Cheese is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PIZZA (167 g) and 381 calories per serving. The nutritional value of a suggested serving of stouffer's, french bread pizza, extra cheese includes 35 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 013800151834.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 42.52% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 1 PIZZA (167 g) of stouffer's, french bread pizza, extra cheese has 52% of the recommended daily needs of protein.
Sodium 59% of DV
A serving of 1 PIZZA (167 g) of stouffer's, french bread pizza, extra cheese has 59% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 1 PIZZA (167 g) of stouffer's, french bread pizza, extra cheese has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Bread (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Yeast
- Contains 2% Or Less Of The Following: Acetic Acid
- Lactic Acid
- Fumaric Acid
- Wheat Gluten
- Soybean Oil
- Salt
- Sugar
- Calcium Propionate [preservative]
- Calcium Sulfate
- Enzymes
- Ascorbic Acid)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Water
- Tomato Paste
- Margarine (soybean Oil
- Water
- Vegetable Mono & Diglycerides
- Salt
- Natural Flavor [includes Milk]
- Vitamin A Palmitate Added
- Vitamin D3)
- Contains 2% Or Less Of: Seasoning (sugar
- Spices
- Salt
- Potassium Chloride
- Garlic Powder
- Corn Starch
- Onion Powder
- Paprika
- Xanthan Gum)
- Soybean Oil
- Roasted Garlic
- Natural Flavors
Nutrition Facts
Serving Size 1 PIZZA (167 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 46% | |
| Saturated Fat 7g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 22% | |
| Dietary Fiber 2g | 13% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 17% | Vitamin C 25% |
| Calcium 45% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 28% | |
| Saturated Fat 4.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 12% | |
| Sodium 509mg | 35% | |
| Total Carbohydrate 23.4g | 13% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, French Bread Pizza, Extra Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (167 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (32%) | 228 kcal (19%) |
| Protein | 16 g (52%) | 9.58 g (31%) |
| Total Lipid (fat) | 18 g (46%) | 10.78 g (28%) |
| Carbohydrate, By Difference | 38.99 g (22%) | 23.35 g (13%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 4.99 g (33%) | 2.99 g (20%) |
| Calcium, Ca | 351 mg (45%) | 210 mg (27%) |
| Iron, Fe | 2.71 mg (25%) | 1.62 mg (15%) |
| Sodium, Na | 850 mg (59%) | 509 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (25%) | 5.4 mg (15%) |
| Vitamin A, Iu | 499 IU (17%) | 299 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (58%) | 4.19 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (19%) | 21 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, French Bread Pizza, Extra Cheese with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in stouffer's, french bread pizza, extra cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium