Stouffer's, French Bread Pizza, Pepperoni - 401 calories

Manufacturer Nestle Usa-frozen Food Division

Product Information and Ingredients

Stouffer's, French Bread Pizza, Pepperoni is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PIECE (159 g) and 401 calories per serving. The nutritional value of a suggested serving of stouffer's, french bread pizza, pepperoni includes 35 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 013800151735.

This product is high in fat, sodium and saturated fats.

Calories from fat: a total of 44.89% of the calories in the suggested servig of this product come from fat.

Fat 49% of DV

A serving of 1 PIECE (159 g) of stouffer's, french bread pizza, pepperoni has 49% of the recommended daily intake of fat.

Sodium 63% of DV

A serving of 1 PIECE (159 g) of stouffer's, french bread pizza, pepperoni has 63% of the recommended daily intake of sodium.

Saturated Fats 56% of DV

A serving of 1 PIECE (159 g) of stouffer's, french bread pizza, pepperoni has 56% of the recommended daily intake of saturated fats.

Ingredient List

  • Bread (enriched Wheat Flour [wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Yeast
  • Contains 2% Or Less Of The Following: Acetic Acid
  • Lactic Acid
  • Fumaric Acid
  • Wheat Gluten
  • Soybean Oil
  • Salt
  • Sugar
  • Calcium Propionate [preservative]
  • Calcium Sulfate
  • Enzymes
  • Ascorbic Acid)
  • Water
  • Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Pepperoni Made With Pork
  • Chicken
  • And Beef (pork
  • Mechanically Separated Chicken
  • Beef
  • Salt
  • Contains 2% Or Less Of: Spices
  • Dextrose
  • Pork Stock
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Sodium Ascorbate
  • Paprika
  • Natural Smoke Flavor
  • Bha
  • Bht
  • Citric Acid)
  • Tomato Paste
  • Margarine (soybean Oil
  • Water
  • Vegetable Mono & Diglycerides
  • Salt
  • Natural Flavor [includes Milk]
  • Vitamin A Palmitate Added
  • Vitamin D3)
  • Contains 2% Or Less Of: Seasoning (sugar
  • Spices
  • Salt
  • Potassium Chloride
  • Garlic Powder
  • Corn Starch
  • Onion Powder
  • Paprika
  • Xanthan Gum)
  • Soybean Oil
  • Roasted Garlic
  • Natural Flavors

Nutrition Facts

Serving Size 1 PIECE (159 g)

Amount Per Serving
Calories 401 Calories from Fat 180
% Daily Value*
Total Fat 20g 49%
Saturated Fat 7g 56%
Trans Fat 0g
Cholesterol 35mg 19%
Sodium 0mg 0%
Total Carbohydrate 39g 21%
Dietary Fiber 2.1g 13%
Sugars 4g
Protein 15g
Vitamin A 16% Vitamin C 16%
Calcium 24% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 252 Calories from Fat 113
% Daily Value*
Total Fat 12.6g 31%
Saturated Fat 4.4g 35%
Trans Fat 0g
Cholesterol 22mg 12%
Sodium 597mg 40%
Total Carbohydrate 24.5g 13%
Dietary Fiber 1.3g 8%
Sugars 3g
Protein 9g
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Stouffer's, French Bread Pizza, Pepperoni Nutritional Value

Nutrient Suggested Serving 1 PIECE (159 g) Standard Serving 100g
Energy401 kcal (32%)252 kcal (20%)
Protein14.99 g (47%)9.43 g (29%)
Total Lipid (fat)20 g (49%)12.58 g (31%)
Carbohydrate, By Difference39 g (21%)24.53 g (13%)
Fiber, Total Dietary2.1 g (13%)1.3 g (8%)
Sugars, Total4.01 g (26%)2.52 g (16%)
Calcium, Ca200 mg (24%)126 mg (15%)
Iron, Fe2.7 mg (24%)1.7 mg (15%)
Sodium, Na949 mg (63%)597 mg (40%)
Vitamin C, Total Ascorbic Acid6 mg (16%)3.8 mg (10%)
Vitamin A, Iu499 IU (16%)314 IU (10%)
Fatty Acids, Total Saturated7 g (56%)4.4 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (19%)22 mg (12%)

Calories Burn off Time

How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, French Bread Pizza, Pepperoni with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in stouffer's, french bread pizza, pepperoni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less84 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching134 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium