Stouffer's, French Bread Pizza, Pepperoni - 401 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, French Bread Pizza, Pepperoni is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PIECE (159 g) and 401 calories per serving. The nutritional value of a suggested serving of stouffer's, french bread pizza, pepperoni includes 35 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 013800151735.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 44.89% of the calories in the suggested servig of this product come from fat.
Fat 49% of DV
A serving of 1 PIECE (159 g) of stouffer's, french bread pizza, pepperoni has 49% of the recommended daily intake of fat.
Sodium 63% of DV
A serving of 1 PIECE (159 g) of stouffer's, french bread pizza, pepperoni has 63% of the recommended daily intake of sodium.
Saturated Fats 56% of DV
A serving of 1 PIECE (159 g) of stouffer's, french bread pizza, pepperoni has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Bread (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Yeast
- Contains 2% Or Less Of The Following: Acetic Acid
- Lactic Acid
- Fumaric Acid
- Wheat Gluten
- Soybean Oil
- Salt
- Sugar
- Calcium Propionate [preservative]
- Calcium Sulfate
- Enzymes
- Ascorbic Acid)
- Water
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken
- And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Dextrose
- Pork Stock
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Sodium Ascorbate
- Paprika
- Natural Smoke Flavor
- Bha
- Bht
- Citric Acid)
- Tomato Paste
- Margarine (soybean Oil
- Water
- Vegetable Mono & Diglycerides
- Salt
- Natural Flavor [includes Milk]
- Vitamin A Palmitate Added
- Vitamin D3)
- Contains 2% Or Less Of: Seasoning (sugar
- Spices
- Salt
- Potassium Chloride
- Garlic Powder
- Corn Starch
- Onion Powder
- Paprika
- Xanthan Gum)
- Soybean Oil
- Roasted Garlic
- Natural Flavors
Nutrition Facts
Serving Size 1 PIECE (159 g)
Amount Per Serving | ||
---|---|---|
Calories 401 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 49% | |
Saturated Fat 7g | 56% | |
Trans Fat 0g | ||
Cholesterol 35mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 21% | |
Dietary Fiber 2.1g | 13% | |
Sugars 4g | ||
Protein 15g |
Vitamin A 16% | Vitamin C 16% |
Calcium 24% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 252 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.6g | 31% | |
Saturated Fat 4.4g | 35% | |
Trans Fat 0g | ||
Cholesterol 22mg | 12% | |
Sodium 597mg | 40% | |
Total Carbohydrate 24.5g | 13% | |
Dietary Fiber 1.3g | 8% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 10% | Vitamin C 10% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, French Bread Pizza, Pepperoni Nutritional Value
Nutrient | Suggested Serving 1 PIECE (159 g) | Standard Serving 100g |
---|---|---|
Energy | 401 kcal (32%) | 252 kcal (20%) |
Protein | 14.99 g (47%) | 9.43 g (29%) |
Total Lipid (fat) | 20 g (49%) | 12.58 g (31%) |
Carbohydrate, By Difference | 39 g (21%) | 24.53 g (13%) |
Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
Sugars, Total | 4.01 g (26%) | 2.52 g (16%) |
Calcium, Ca | 200 mg (24%) | 126 mg (15%) |
Iron, Fe | 2.7 mg (24%) | 1.7 mg (15%) |
Sodium, Na | 949 mg (63%) | 597 mg (40%) |
Vitamin C, Total Ascorbic Acid | 6 mg (16%) | 3.8 mg (10%) |
Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
Fatty Acids, Total Saturated | 7 g (56%) | 4.4 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (19%) | 22 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, French Bread Pizza, Pepperoni with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in stouffer's, french bread pizza, pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 84 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 134 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium