Stouffer's, Seasoned Meatballs Made With Beef & Chicken In A Classic Mariana Sauce - 130 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Seasoned Meatballs Made With Beef & Chicken In A Classic Mariana Sauce is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 MEATBALL & SAUCE (85 g) and 130 calories per serving. The nutritional value of a suggested serving of stouffer's, seasoned meatballs made with beef & chicken in a classic mariana sauce includes 25 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 013800892072.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Meatballs: Cooked Meatball Made With Beef And Chicken (beef
- Mechanically Separated Chicken
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color
- Zinc Oxide
- Ferrous Sulfate
- Niacinamide
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamin Mononitrate
- Vitamin A Palmitate
- Vitamin B12]
- Bread Crumbs [wheat Flour
- Salt
- Yeast]
- Seasoning [salt
- Dried Onions
- Flavoring
- Dried Celery]
- Tomato Puree [tomato Puree
- Citric Acid]
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Romano Cheese From Cow's Milk [cultured Pasteurized Part-skim Milk
- Salt
- Enzymes]
- Salt
- Sodium Phosphate) Sauce: Tomato Puree (water
- Tomato Paste)
- Tomatoes
- Tomato Juice
- Water
- Onions
- Canola Oil
- Spices
- Sugar
- Garlic Puree
- Modified Cornstarch
- Salt
- Dried Red Bell Peppers
- Bleached Wheat Flour
- Extra Virgin Olive Oil
- Citric Acid
- Calcium Chloride
Nutrition Facts
Serving Size 1 MEATBALL & SAUCE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 12% | |
Saturated Fat 3.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 1% | |
Dietary Fiber 1g | 3% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 7% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 153 | Calories from Fat 95 | |
% Daily Value* | ||
Total Fat 10.6g | 14% | |
Saturated Fat 4.1g | 18% | |
Trans Fat 0g | ||
Cholesterol 29mg | 8% | |
Sodium 518mg | 18% | |
Total Carbohydrate 5.9g | 2% | |
Dietary Fiber 1.2g | 4% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 8% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Seasoned Meatballs Made With Beef & Chicken In A Classic Mariana Sauce Nutritional Value
Nutrient | Suggested Serving 1 MEATBALL & SAUCE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (6%) | 153 kcal (7%) |
Protein | 7 g (12%) | 8.24 g (14%) |
Total Lipid (fat) | 9 g (12%) | 10.59 g (14%) |
Carbohydrate, By Difference | 5 g (1%) | 5.88 g (2%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 2 g (7%) | 2.35 g (8%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Sodium, Na | 440 mg (16%) | 518 mg (18%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (7%) | 5.6 mg (8%) |
Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (15%) | 4.12 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Seasoned Meatballs Made With Beef & Chicken In A Classic Mariana Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in stouffer's, seasoned meatballs made with beef & chicken in a classic mariana sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium