Straight Noodles - 280 calories
Manufacturer Nissin Foods Usa Co Inc
Product Information and Ingredients
Straight Noodles is manufactured by Nissin Foods Usa Co Inc with a suggested serving size of 0.5 CONTAINER, PER CONTAINER (61 g) and 280 calories per serving. The nutritional value of a suggested serving of straight noodles includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 070662007013.
This product is high in sodium and saturated fats.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sodium 34% of DV
A serving of 0.5 CONTAINER, PER CONTAINER (61 g) of straight noodles has 34% of the recommended daily intake of sodium.
Saturated Fats 18% of DV
A serving of 0.5 CONTAINER, PER CONTAINER (61 g) of straight noodles has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm Oil
- Hydrogenated Palm Oil)
- Tapioca Starch
- Salt
- Hydrolyzed Soy Protein
- Contains Less Than 2% Of Autolyzed Yeast Extract
- Baker's Yeast Extract
- Beef Fat
- Beta Carotene Color
- Calcium Silicate
- Caramel Color
- Citric Acid
- Corn Syrup
- Dried Carrot Flake
- Dried Corn
- Dried Green Pea
- Dried Onion Flake
- Dried Tomato
- Egg White
- Garlic Powder
- Hydrolyzed Corn Protein
- Lactose
- Maltodextrin
- Monosodium Glutamate
- Natural And Artificial Flavor
- Nonfat Milk
- Onion Powder
- Potassium Carbonate
- Powdered Beef
- Sodium Alginate
- Sodium Carbonate
- Sodium Phosphate
- Sodium Tripolyphosphate
- Soy Lecithin
- Soy Sauce (wheat
- Soybean
- Salt
- Water)
- Spice And Color
- Tbhq (preservatives)
- Textured Soy Protein
- Tomato Powder
Nutrition Facts
Serving Size 0.5 CONTAINER, PER CONTAINER (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 12% | |
| Saturated Fat 6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 7% | |
| Dietary Fiber 3g | 7% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 12% |
| Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 192 | |
| % Daily Value* | ||
| Total Fat 21.3g | 20% | |
| Saturated Fat 9.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2213mg | 56% | |
| Total Carbohydrate 57.4g | 12% | |
| Dietary Fiber 4.9g | 12% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 20% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Straight Noodles Nutritional Value
| Nutrient | Suggested Serving 0.5 CONTAINER, PER CONTAINER (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (9%) | 459 kcal (14%) |
| Protein | 7 g (8%) | 11.48 g (14%) |
| Total Lipid (fat) | 13 g (12%) | 21.31 g (20%) |
| Carbohydrate, By Difference | 35 g (7%) | 57.38 g (12%) |
| Fiber, Total Dietary | 3 g (7%) | 4.9 g (12%) |
| Sugars, Total | 2 g (5%) | 3.28 g (8%) |
| Calcium, Ca | 80 mg (4%) | 131 mg (6%) |
| Iron, Fe | 3.6 mg (12%) | 5.9 mg (20%) |
| Sodium, Na | 1350 mg (34%) | 2213 mg (56%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (12%) | 19.7 mg (20%) |
| Vitamin A, Iu | 300 IU (4%) | 492 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (18%) | 9.84 g (30%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 8.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.46 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nissin Foods Usa Co Inc Straight Noodles with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in straight noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium