Strawberry Bundt Cake - 290 calories
Manufacturer Member's Mark
Product Information and Ingredients
Strawberry Bundt Cake is manufactured by Member's Mark with a suggested serving size of 0.06 CAKE (76 g) and 290 calories per serving. The nutritional value of a suggested serving of strawberry bundt cake includes 55 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742288482.
This product is high in sugars.
Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 0.06 CAKE (76 g) of strawberry bundt cake has 70% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Water
- Soybean Oil
- Vegetable Shortening (palm Oil
- Tbhq Antioxidant
- Bht Antioxidant
- Dimethylpolysiloxane)
- Contains Less Than 2 % Of Each Of The Following: Emulsifier Blend (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Mono- And Diglycerides
- Soy Lecithin
- Citric Acid Preservative)
- Modified Food Starch
- Vegetable Spread (vegetable Oil [palm Oil
- Soybean Oil
- Palm Kernel Oil]
- Water
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Potassium Sorbate Preservative
- Sorbic Acid Preservative
- Citric Acid
- Bht Preservative
- Calcium Disodium Edta
- Beta-carotene Color
- Artificial Flavor)
- Whey
- Wheat Gluten
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Strawberries (strawberries
- Sugar)
- Corn Starch
- Vegetable Oil (palm Oil
- Palm Kernel Oil)
- Propylene Glycol
- Corn Syrup
- Natural And Artificial Flavors
- Dextrose
- Polysorbate 60
- Nonfat Milk
- Guar Gum
- Xanthan Gum
- Sorbic Acid Preservative
- Sodium Stearoyl Lactylate
- Citric Acid Preservative
- Calcium Carbonate
- Pectin
- Ethyl Alcohol
- Malic Acid
- Color Added
- Agar-agar
- Red 40
- Sodium Benzoate Preservative
- Tricalcium Phosphate
- Sodium Citrate
- Soy Lecithin
- Ascorbic Acid Preservative
- Acacia (gum Arabic)
- Monoglycerides
- Potassium Sorbate Preservative
- Propylparaben Preservative
- Methylparaben Preservative
- Yellow 5
- Silicon Dioxide
Nutrition Facts
Serving Size 0.06 CAKE (76 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 15% | |
Saturated Fat 4.5g | 17% | |
Trans Fat 0g | ||
Cholesterol 55mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 382 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat 17.1g | 20% | |
Saturated Fat 5.9g | 23% | |
Trans Fat 0g | ||
Cholesterol 72mg | 18% | |
Sodium 355mg | 11% | |
Total Carbohydrate 52.6g | 13% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Bundt Cake Nutritional Value
Nutrient | Suggested Serving 0.06 CAKE (76 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (11%) | 382 kcal (15%) |
Protein | 3 g (4%) | 3.95 g (6%) |
Total Lipid (fat) | 13 g (15%) | 17.11 g (20%) |
Carbohydrate, By Difference | 40 g (10%) | 52.63 g (13%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (70%) | 30.26 g (92%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
Sodium, Na | 270 mg (9%) | 355 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (17%) | 5.92 g (23%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 5.26 g (0%) |
Fatty Acids, Total Polyunsaturated | 5 g (0%) | 6.58 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (14%) | 72 mg (18%) |
Calories Burn off Time
How long would it take to burn off Member's Mark Strawberry Bundt Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in strawberry bundt cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium