Strawberry Marble Creme Cake - 290 calories
Manufacturer Member's Mark
Product Information and Ingredients
Strawberry Marble Creme Cake is manufactured by Member's Mark with a suggested serving size of 0.06 CAKE (78 g) and 290 calories per serving. The nutritional value of a suggested serving of strawberry marble creme cake includes 30 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742288499.
This product is high in sugars.
Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.
Sugars 69% of DV
A serving of 0.06 CAKE (78 g) of strawberry marble creme cake has 69% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Food Starch
- Soybean Oil
- Whole Eggs
- Water
- Corn Syrup Solids
- Whey
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Powdered Cellulose
- Distilled Monoglycerides
- Salt
- Emulsifier Blend (propylene Glycol Ester Of Fatty Acids
- Mono-diglycerides And Sodium Stearoyl Lactylate)
- Contains Less Than 2% Of: Sodium Propionate Preservative
- Guar Gum
- Soy Flour
- Vegetable Oil (palm Oil
- Soybean Oil)
- Corn Syrup
- Citric Acid
- Rice Starch
- Tapioca Starch
- Vegetable Juice Color
- Agar-agar
- Locust Bean Gum
- Mono And Diglycerides
- Potassium Sorbate Preservative
- Natural & Artificial Flavor
- Xanthan Gum
- Red 40
- Blue 1
- Wheat Flour
- Cellulose Gum
- Soy Lecithin
- Beta Carotene Color
Nutrition Facts
Serving Size 0.06 CAKE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 3.2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 10% | |
| Sodium 321mg | 10% | |
| Total Carbohydrate 48.7g | 13% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Marble Creme Cake Nutritional Value
| Nutrient | Suggested Serving 0.06 CAKE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (11%) | 372 kcal (15%) |
| Protein | 2 g (3%) | 2.56 g (4%) |
| Total Lipid (fat) | 14 g (17%) | 17.95 g (22%) |
| Carbohydrate, By Difference | 38 g (10%) | 48.72 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 22 g (69%) | 28.21 g (88%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 1.44 mg (6%) | 1.85 mg (8%) |
| Sodium, Na | 250 mg (8%) | 321 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.21 g (13%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 4.49 g (0%) |
| Fatty Acids, Total Polyunsaturated | 8 g (0%) | 10.26 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off Member's Mark Strawberry Marble Creme Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in strawberry marble creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium