Strawberry Shortcake Cupkakes - 290 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Strawberry Shortcake Cupkakes is manufactured by Tasty Baking Company with a suggested serving size of 2 CUPCAKES (68 g) and 290 calories per serving. The nutritional value of a suggested serving of strawberry shortcake cupkakes includes 50 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 025600085776.
This product is high in sugars.
Calories from fat: a total of 37.24% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 2 CUPCAKES (68 g) of strawberry shortcake cupkakes has 82% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Nonfat Milk
- Eggs
- Corn Syrup
- Egg Yolks
- High Fructose Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Whey (milk)
- Liquid Sucrose
- Corn Starch
- Modified Corn Starch
- Dextrose
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Mono- And Diglycerides
- Soy Lecithin
- Salt
- Natural And Artificial Flavors
- Strawberry Powder
- Xanthan Gum
- Butter (made From Milk)
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Calcium Sulfate
- Spices
- Distilled Monoglycerides
- Polysorbate 60
- Lactylic Esters Of Fatty Acids
- Agar
- Fd&c Red #40 Aluminum Lake
- Lactic Acid
- Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Nutrition Facts
Serving Size 2 CUPCAKES (68 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 13% | |
Saturated Fat 3.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 50mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 30g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 426 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 18% | |
Saturated Fat 5.2g | 18% | |
Trans Fat 0g | ||
Cholesterol 74mg | 17% | |
Sodium 279mg | 8% | |
Total Carbohydrate 63.2g | 14% | |
Dietary Fiber 1.5g | 4% | |
Sugars 44g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Shortcake Cupkakes Nutritional Value
Nutrient | Suggested Serving 2 CUPCAKES (68 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (10%) | 426 kcal (14%) |
Protein | 3 g (4%) | 4.41 g (6%) |
Total Lipid (fat) | 12 g (13%) | 17.65 g (18%) |
Carbohydrate, By Difference | 43 g (10%) | 63.24 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 30 g (82%) | 44.12 g (120%) |
Calcium, Ca | 30 mg (2%) | 44 mg (2%) |
Iron, Fe | 0.9 mg (3%) | 1.32 mg (5%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 190 mg (5%) | 279 mg (8%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (12%) | 5.15 g (18%) |
Cholesterol | 50 mg (11%) | 74 mg (17%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Strawberry Shortcake Cupkakes with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in strawberry shortcake cupkakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium