Street Tacos - 220 calories
Manufacturer Boulder Brands Usa, Inc.
Product Information and Ingredients
Street Tacos is manufactured by Boulder Brands Usa, Inc. with a suggested serving size of 2 TACOS WITH 1 SAUCE POUCH (169 g) and 220 calories per serving. The nutritional value of a suggested serving of street tacos includes 15 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 5.1 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 891627007318.
This product is a good source of vitamin a .
Calories from fat: a total of 20.45% of the calories in the suggested servig of this product come from fat.
Vitamin A 152% of DV
A serving of 2 TACOS WITH 1 SAUCE POUCH (169 g) of street tacos has 152% of the recommended daily needs of vitamin a.
Ingredient List
- Tacos: Corn Tortillas (white Corn Flour Cooked In Lime Water
- Yellow Corn Flour Cooked In Lime Water
- Water
- Guar Gum)
- Sweet Potatoes
- Black Beans*
- Goat Cheese (pasteurized Goat Milk
- Salt
- Cheese Cultures
- Vegetarian Rennet
- Cellulose Powder)
- Roasted Corn
- Salsa Blend (jalapenos
- Green Onions
- Cilantro
- Garlic)
- Cheese Sauce (whole Milk
- Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Heavy Cream
- Butter [cream
- Salt]
- Water
- Potato Flour
- Onions
- Rice Starch
- Parmesan Cheese [part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Sea Salt
- Spices)
- Cilantro
- Jalapenos
- Salt
- Lime Juice
- Cumin
- Black Pepper Salsa Verde: Fire-roasted Tomatillo Puree
- Jalapenos
- Cilantro
- Corn Starch
- Lime Juice
- Salt
- Onions
- Black Pepper
Nutrition Facts
Serving Size 2 TACOS WITH 1 SAUCE POUCH (169 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 13% | |
| Saturated Fat 3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 20% | |
| Dietary Fiber 5.1g | 34% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 152% | Vitamin C 25% |
| Calcium 10% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 8% | |
| Saturated Fat 1.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 5% | |
| Sodium 95mg | 7% | |
| Total Carbohydrate 21.3g | 12% | |
| Dietary Fiber 3g | 20% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 90% | Vitamin C 15% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Street Tacos Nutritional Value
| Nutrient | Suggested Serving 2 TACOS WITH 1 SAUCE POUCH (169 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (19%) | 130 kcal (11%) |
| Protein | 7.99 g (26%) | 4.73 g (16%) |
| Total Lipid (fat) | 5 g (13%) | 2.96 g (8%) |
| Carbohydrate, By Difference | 36 g (20%) | 21.3 g (12%) |
| Fiber, Total Dietary | 5.1 g (34%) | 3 g (20%) |
| Sugars, Total | 5 g (34%) | 2.96 g (20%) |
| Calcium, Ca | 79 mg (10%) | 47 mg (6%) |
| Iron, Fe | 1.44 mg (14%) | 0.85 mg (8%) |
| Sodium, Na | 161 mg (11%) | 95 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (25%) | 5.3 mg (15%) |
| Vitamin A, Iu | 4500 IU (152%) | 2663 IU (90%) |
| Fatty Acids, Total Saturated | 3.01 g (25%) | 1.78 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (8%) | 9 mg (5%) |
Calories Burn off Time
How long would it take to burn off Boulder Brands Usa, Inc. Street Tacos with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in street tacos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium