Stromboli Philly Style Beef & Cheese Wrapped In Dough - 280 calories
Manufacturer Other
Product Information and Ingredients
Stromboli Philly Style Beef & Cheese Wrapped In Dough is manufactured by Other with a suggested serving size of 114 GRM (114 g) and 280 calories per serving. The nutritional value of a suggested serving of stromboli philly style beef & cheese wrapped in dough includes 30 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 675565709042.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough: Hi Gluten Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Salt
- Sugar
- Yeast
- Malt
- Eggs (liquid Egg With Citric Acid)
- Sesame Seeds Filling: Beef (beef
- Water
- Dextrose
- Sodium Phosphates
- Modified Corn Or Potato Starch
- Salt
- Autolyzed Yeast
- Hydrolyzed Corn Protein)
- White Cheddar Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- Annatto Vegetable Color
- Powdered Cellulose [to Prevent Caking]
- Natamycine [to Protect Flavor])
- White American Cheese (milk
- Whey,milk Protein Concentrate
- Milk Fat
- Sodium Citrate
- Contains Less Than 2% Of Calcium Phosphate
- Salt
- Lactic Acid
- Sodium Phosphate
- Whey Protein Concentrate
- Sorbic Acid As A Preservative
- Enzymes
- Vitamin D3
- Cheese Cultures)
- Monterey Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Potato Starch & Powdered Cellulose [anti Caking Agents])
- Food Starch Modified
Nutrition Facts
Serving Size 114 GRM (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 13% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 10% | |
| Sodium 456mg | 22% | |
| Total Carbohydrate 34.2g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stromboli Philly Style Beef & Cheese Wrapped In Dough Nutritional Value
| Nutrient | Suggested Serving 114 GRM (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (16%) | 246 kcal (14%) |
| Protein | 13 g (29%) | 11.4 g (25%) |
| Total Lipid (fat) | 8 g (14%) | 7.02 g (12%) |
| Carbohydrate, By Difference | 39 g (15%) | 34.21 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 1 g (5%) | 0.88 g (4%) |
| Calcium, Ca | 150 mg (13%) | 132 mg (12%) |
| Iron, Fe | 1.8 mg (11%) | 1.58 mg (10%) |
| Sodium, Na | 520 mg (25%) | 456 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.51 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (11%) | 26 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Stromboli Philly Style Beef & Cheese Wrapped In Dough with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in stromboli philly style beef & cheese wrapped in dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium