Stuffed Baby Bellas - 70 calories
Manufacturer Other
Product Information and Ingredients
Stuffed Baby Bellas is manufactured by Other with a suggested serving size of 2 MUSHROOMS (79 g) and 70 calories per serving. The nutritional value of a suggested serving of stuffed baby bellas includes 15 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 037102275050.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Baby Bella Mushroom
- Spinach Artichoke Filling (whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat
- Whey Protein Concentrate
- Whey
- Salt
- Food Starch - Modified
- Carob Bean Gum
- Xanthan Gum
- Sorbic Acid [as A Preservative]
- Guar Gum
- Lactic Acid
- Cheese Culture
- Vitamin A Palmitate)
- Artichoke Hearts [artichoke Hearts
- Water
- Salt
- Citric Acid]
- Spinach (chopped Spinach)
- Parmesan Cheese (pasteurized Part - Skim Milk
- Salt
- Cheese Culture
- Enzymes
- [potato Starch And Powdered Cellulose {to Prevent Caking}
- Natamycin [a Natural Mold Inhibitor])
- Sour Cream
- Mayonnaise [soybean Oil
- Egg Yolks
- Water
- Distilled Vinegar
- Contains Less Than 2% Of High Fructose Corn Syrup
- Salt
- Spice
- Calcium Disodium Edta Added To Protect Flavor
- Dehydrated Garlic
- Dehydrated Onion]
- Garlic
- Water
- Salt
- Potassium Sorbate
- Sodium Benzoate)
- Bread Crumbs (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
Nutrition Facts
Serving Size 2 MUSHROOMS (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 8% | |
| Saturated Fat 3.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 253mg | 8% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Baby Bellas Nutritional Value
| Nutrient | Suggested Serving 2 MUSHROOMS (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (3%) | 89 kcal (4%) |
| Protein | 3 g (5%) | 3.8 g (6%) |
| Total Lipid (fat) | 5 g (6%) | 6.33 g (8%) |
| Carbohydrate, By Difference | 4 g (1%) | 5.06 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 1 g (3%) | 1.27 g (4%) |
| Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
| Sodium, Na | 200 mg (7%) | 253 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 400 IU (6%) | 506 IU (8%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.16 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Stuffed Baby Bellas with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in stuffed baby bellas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium