Stuffed Biscuit With Maple Flakes - 300 calories
Manufacturer Grand Prairie
Product Information and Ingredients
Stuffed Biscuit With Maple Flakes is manufactured by Grand Prairie with a suggested serving size of 4 ONZ (116 g) and 300 calories per serving. The nutritional value of a suggested serving of stuffed biscuit with maple flakes includes 50 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 817058012004.
This product is high in sodium and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sodium 39% of DV
A serving of 4 ONZ (116 g) of stuffed biscuit with maple flakes has 39% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 4 ONZ (116 g) of stuffed biscuit with maple flakes has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Biscuit (biscuit Mix (enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Hydrogenated Palm Kernel Oil
- Palm Oil
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Salt
- Buttermilk
- Dextrose
- Soy Lecithin
- Egg)
- Water
- Maple Chips (sugar
- Vegetable Oil (palm
- Palm Kernel)
- Wheat Flour
- Cocoa Powder
- Glucose
- Extractives Of Foenugreek
- Maple Sugar
- Caramel Color
- Soy Lecithin)
- Vital Wheat Gluten)
- Filling (water
- Fully Cooked Scrambled Eggs (pasteurized Whole Eggs
- Non Fat Milk
- Soybean Oil
- Modified Food Starch
- Salt
- Xanthan Gum
- Citric Acid
- Butter Flavor (maltodextrin
- Natural Butter Flavor
- Annatto And Turmeric (added For Color))
- And Pepper)
- Cheddar Cheese (mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (vegetable Color))
- Powdered Cellulose (to Prevent Caking)
- Natamycin (a Natural Mold Inhibitor))
- Smoked Ham
- Water Added (cured With Water
- Dextrose
- Salt
- Modified Food Starch
- Potassium Lactate
- Sodium Phosphates
- Sodium Diacetate
- Sodium Erythorbate
- Smoke Flavoring
- Sodium Nitrite
- May Contain Sodium Ascorbate)
- Cooked Pork Sausage (pork
- Water
- Salt
- Spices
- Sugar)
- Gravy Mix (food Starch-modified
- Palm Oil
- Maltodextrin
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Corn Syrup Solids
- Sugar
- Contains Less Than 2% Sodium Caseinate
- Hydrolyzed Vegetable Protein (corn
- Soy And/or Wheat Gluten)
- Color Added
- Sodium Citrate
- Black Pepper
- Monoglycerides
- Carrageenan
- Autolyzed Yeast Extract
- Natural And Artificial Flavor
- Potassium Chloride
- High Oleic Sunflower Oil
- Disodium Inosinate
- Disodium Guanylate)
- Fully Cooked Bacon Chips (cured With Water
- Salt
- May Contain Less Than 2% Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Modified Food Starch
- Cheese Flavor (dehydrated Blend Of Whey
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Whey Protein Concentrate
- Lactose
- Maltodextrin
- Salt
- Sodium Phosphate
- Contains Less Than 2% Of Natural Flavor (contains Milk And Celery Seed Oil)
- Citric Acid
- Lactic Acid)
- Cheese Flavor (dehydrated Blend Of Cheese (granular And Blue (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes))
- Whey
- Sunflower Oil
- Whey Protein Concentrate
- Lactose
- Maltodextrin
- Salt
- Sodium Phosphate Contains Less Than 2% Of Citric Acid
- Lactic Acid
- Yellow 5
- Yellow 6)
- Sweet Whey (whey (milk))
Nutrition Facts
Serving Size 4 ONZ (116 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 27% | |
| Saturated Fat 10g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 9% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 23% | |
| Saturated Fat 8.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 17% | |
| Sodium 690mg | 33% | |
| Total Carbohydrate 28.5g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Biscuit With Maple Flakes Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (116 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (17%) | 259 kcal (15%) |
| Protein | 9 g (20%) | 7.76 g (18%) |
| Total Lipid (fat) | 15 g (27%) | 12.93 g (23%) |
| Carbohydrate, By Difference | 33 g (13%) | 28.45 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (28%) | 5.17 g (24%) |
| Calcium, Ca | 100 mg (9%) | 86 mg (8%) |
| Iron, Fe | 1.8 mg (12%) | 1.55 mg (10%) |
| Sodium, Na | 800 mg (39%) | 690 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 86 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (58%) | 8.62 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (19%) | 43 mg (17%) |
Calories Burn off Time
How long would it take to burn off Grand Prairie Stuffed Biscuit With Maple Flakes with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in stuffed biscuit with maple flakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium