Stuffed Polpette - 160 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Stuffed Polpette is manufactured by Ahold Usa, Inc. with a suggested serving size of 3 MEATBALLS (85 g) and 160 calories per serving. The nutritional value of a suggested serving of stuffed polpette includes 55 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 688267052712.
This product is a good source of protein .
Calories from fat: a total of 73.13% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 28% of DV
A serving of 3 MEATBALLS (85 g) of stuffed polpette has 28% of the recommended daily needs of protein.
Ingredient List
- Meatball: Beef
- Pork
- Textured Soy Flour
- Egg (egg
- Citric Acid
- Water)
- Onion
- Whey Protein
- Bread (wheat Flour
- Natural Cane Sugar
- Yeast
- Sea Salt)
- Cream (cream
- Carrageenan
- Mono- And Diglycerides)
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Modified Food Starch
- Garlic
- Basil
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Sea Salt
- Worcestershire Sauce (vinegar
- Molasses
- High Fructose Corn Syrup
- Anchovies
- Water
- Onions
- Salt
- Garlic
- Tamarind Concentrate
- Cloves
- Natural Flavorings
- Chili Pepper Extract)
- Butter (pasteurized Cream
- Salt)
- Red Pepper
- Black Pepper
- Balsamic Vinegar (wine Vinegar
- Grape Must
- Caramel [color]
- Contains Sulfites)
- Rosemary Extract
- Canola And Olive Oil
- Brown Sugar Filling: Blue Cheese (pasteurized Milk
- Culture
- Sea Salt
- Rennet Enzyme
- Penicillium Roqueforti Mold Spore
- Natamycin [to Protect Flavor]
- Cellulose [to Prevent Caking])
- Milk (milk
- Ascorbic Acid [vitamin C]
- Vitamin D2)
- Bacon (water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite
- May Contain Honey)
- Onion
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Cellulose [to Prevent Caking])
- Cream (cream
- Carrageenan
- Mono- And Diglycerides)
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Egg (egg
- Citric Acid
- Water)
- Butter (pasteurized Cream
- Salt)
- Enriched Spring Wheat Flour ([niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Malted Barley Flour]
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Green Onion
- Modified Food Starch
- Sea Salt
- Whey Protein
- Garlic
- Rice Starch
- Balsamic Vinegar (wine Vinegar
- Grape Must
- Caramel [color]
- Contains Sulfites)
- Carrageenan
- Brown Sugar
- Black Pepper
- Canola And Olive Oil
- Red Pepperglaze: Water
- Chianti
- Demi Glace (veal Stock [water
- Roasted Veal Bones
- Onions
- Celery
- Carrots
- Tomato Paste
- Mushrooms
- Parsley
- Kosher Salt]
- Bay Leaves
- Thyme
- White Peppercorns)
- Butter (pasteurized Cream
- Salt)
- Garlic
- Onion
- Modified Food Starch
- Shallots
- Enriched Spring Wheat Flour ([niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Malted Barley Flour)
- Sea Salt
- Carrageenan
- Brown Sugar
- Thyme
- Canola And Olive Oil
- Balsamic Vinegar (wine Vinegar
- Grape Must
- Caramel [color]
- Contains Sulfites)
- Red Pepper
- Black Pepper
Nutrition Facts
Serving Size 3 MEATBALLS (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 376mg | 13% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Polpette Nutritional Value
| Nutrient | Suggested Serving 3 MEATBALLS (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (7%) | 188 kcal (8%) |
| Protein | 17 g (28%) | 20 g (33%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 320 mg (11%) | 376 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (16%) | 65 mg (18%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Stuffed Polpette with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in stuffed polpette.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium