Style Cake - 220 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Style Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.07 CAKE (81 g) and 220 calories per serving. The nutritional value of a suggested serving of style cake includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800157057.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 0.07 CAKE (81 g) of style cake has 71% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.07 CAKE (81 g) of style cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- High Fructose Corn Syrup
- Water
- Sugar
- Enriched Bleached Wheat Flour With Added Zinc (flour
- Niacin
- Iron As Ferrous Sulfate
- Zinc Oxide
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Hydrogenated Palm Kernel Oil
- Canola And/or Soybean Oil
- Contains Less Than 2% Of The Following: Corn Syrup
- Strawberries
- Egg Whites
- Palm Kernel Oil
- Palm Oil
- Cornstarch
- Dicalcium Phosphate
- Sodium Caseinate
- Salt
- Modified Cornstarch
- Polyglycerol Esters Of Fatty Acids
- Polysorbate 60
- Natural Flavor
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Mono And Diglycerides
- Dipotassium Phosphate
- To Preserve Freshness (potassium Sorbate
- Sodium Benzoate
- Calcium Propionate)
- Carbohydrate Gum
- Artificial Flavor
- Xanthan Gum
- Citrus Fiber
- Wheat Gluten
- Cellulose
- Gum Arabic
- Enzymes
- Cellulose Gum
- Carrageenan
- Citric Acid
- Guar Gum
- Artificial Colors (red 40
- Yellow 5
- Yellow 6)
- Colored With (beta Carotene)
- Soy Lecithin
Nutrition Facts
Serving Size 0.07 CAKE (81 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 12% | |
Saturated Fat 6g | 24% | |
Trans Fat 0g | ||
Cholesterol 35mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 272 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.4g | 15% | |
Saturated Fat 7.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 43mg | 12% | |
Sodium 154mg | 5% | |
Total Carbohydrate 38.3g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Style Cake Nutritional Value
Nutrient | Suggested Serving 0.07 CAKE (81 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (9%) | 272 kcal (11%) |
Protein | 3 g (5%) | 3.7 g (6%) |
Total Lipid (fat) | 10 g (12%) | 12.35 g (15%) |
Carbohydrate, By Difference | 31 g (8%) | 38.27 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (71%) | 27.16 g (88%) |
Calcium, Ca | 80 mg (5%) | 99 mg (6%) |
Iron, Fe | 0.72 mg (3%) | 0.89 mg (4%) |
Sodium, Na | 125 mg (4%) | 154 mg (5%) |
Zinc, Zn | 0.6 mg (4%) | 0.74 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (24%) | 7.41 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (9%) | 43 mg (12%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Style Cake with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in style cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium