Style Pizza - 410 calories
Manufacturer Other
Product Information and Ingredients
Style Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (133 g) and 410 calories per serving. The nutritional value of a suggested serving of style pizza includes 45 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 071921664725.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 52.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 47% of DV
A serving of 0.17 PIZZA (133 g) of style pizza has 47% of the recommended daily needs of protein.
Fat 49% of DV
A serving of 0.17 PIZZA (133 g) of style pizza has 49% of the recommended daily intake of fat.
Saturated Fats 60% of DV
A serving of 0.17 PIZZA (133 g) of style pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Corn Oil
- Vital Wheat Gluten
- Yeast
- Natural Flavor
- Sugar
- Salt
- Non-fat Dry Milk
- Enzymes
- Ascorbic Acid)
- Brick Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Sauce (water
- Tomato Paste
- Basil
- Sugar
- Sea Salt
- Garlic
- Black Pepper
- Cayenne Pepper)
- White Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dry Salami (pork
- Salt
- And Less Than 2% Of The Following Dextrose
- Natural Flavorings
- Sodium Erythorbate
- Sodium Nitrite
- Lactic Acid Starter Culture)
Nutrition Facts
Serving Size 0.17 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 49% | |
| Saturated Fat 9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 14% | |
| Dietary Fiber 1.1g | 6% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 13% | Vitamin C 5% |
| Calcium 26% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18.1g | 37% | |
| Saturated Fat 6.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 15% | |
| Sodium 459mg | 25% | |
| Total Carbohydrate 24.1g | 11% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (27%) | 308 kcal (20%) |
| Protein | 17.99 g (47%) | 13.53 g (35%) |
| Total Lipid (fat) | 24.01 g (49%) | 18.05 g (37%) |
| Carbohydrate, By Difference | 32 g (14%) | 24.06 g (11%) |
| Fiber, Total Dietary | 1.1 g (6%) | 0.8 g (4%) |
| Sugars, Total | 2 g (11%) | 1.5 g (8%) |
| Calcium, Ca | 250 mg (26%) | 188 mg (19%) |
| Iron, Fe | 2.7 mg (20%) | 2.03 mg (15%) |
| Sodium, Na | 610 mg (34%) | 459 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 500 IU (13%) | 376 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (60%) | 6.77 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (20%) | 34 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Style Pizza with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium