Sugar & Spice, Brownie Mix - 115 calories
Manufacturer Sugar And Spice Market, Llc
Product Information and Ingredients
Sugar & Spice, Brownie Mix is manufactured by Sugar And Spice Market, Llc with a suggested serving size of 0.06 PACKAGE (31 g) and 115 calories per serving. The nutritional value of a suggested serving of sugar & spice, brownie mix includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 851720006038.
This product is high in sugars.
Sugar & Spice, Brownie Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 26% of DV
A serving of 0.06 PACKAGE (31 g) of sugar & spice, brownie mix has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Rice Flour (white Rice Flour
- Brown Rice Flour
- Sweet Rice Flour)
- Cocoa (processed With Alkali)
- Potato Starch
- Modified Tapioca Starch
- Salt
- Xanthan Gum
Nutrition Facts
Serving Size 0.06 PACKAGE (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.7g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 21g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 1% | |
| Saturated Fat 0.7g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 239mg | 3% | |
| Total Carbohydrate 93.6g | 10% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 68g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sugar & Spice, Brownie Mix Nutritional Value
| Nutrient | Suggested Serving 0.06 PACKAGE (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 115 kcal (2%) | 371 kcal (6%) |
| Protein | 1 g (1%) | 3.23 g (2%) |
| Total Lipid (fat) | 0.65 g (0%) | 2.1 g (1%) |
| Carbohydrate, By Difference | 29 g (3%) | 93.55 g (10%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 21 g (26%) | 67.74 g (84%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.54 mg (1%) | 1.74 mg (3%) |
| Sodium, Na | 74 mg (1%) | 239 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.2 g (0%) | 0.65 g (1%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sugar And Spice Market, Llc Sugar & Spice, Brownie Mix with 115 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in sugar & spice, brownie mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 24 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 19 minutes |
| Light Gardening | 21 minutes |
| Stretching | 38 minutes |
| Walking - 3.5 mph | 25 minutes |
| Weight Training - light workout | 32 minutes |
| Aerobics | 14 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 15 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium