Sun Butter & Jelly Protein Bar - 225 calories
Manufacturer Other
Product Information and Ingredients
Sun Butter & Jelly Protein Bar is manufactured by Other with a suggested serving size of 1 BAR (60 g) and 225 calories per serving. The nutritional value of a suggested serving of sun butter & jelly protein bar includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 6 grams of dietary fiber, 11 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 853009004414.
Calories from fat: a total of 32% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Date Paste
- Brown Rice Protein
- Sunflower Seed Butter
- Sunflower Seed
- Coconut Oil
- Pea Crisps Pea Protein Isolate
- Rice Flour
- Rice Starch)
- Chia Seeds
- Dried Blueberry
- Dried Strawberry
- Unsweetened Coconut
- Chicory Root
- Himalayan Pink Salt
Nutrition Facts
Serving Size 1 BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 6g | 14% | |
| Sugars 11g | ||
| Protein 15g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 12% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 3% | |
| Total Carbohydrate 50g | 10% | |
| Dietary Fiber 10g | 24% | |
| Sugars 18g | ||
| Protein 25g | ||
| Vitamin A 1% | Vitamin C 3% |
| Calcium 5% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sun Butter & Jelly Protein Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 225 kcal (7%) | 375 kcal (11%) |
| Protein | 15 g (18%) | 25 g (29%) |
| Total Lipid (fat) | 8 g (7%) | 13.33 g (12%) |
| Carbohydrate, By Difference | 30 g (6%) | 50 g (10%) |
| Fiber, Total Dietary | 6 g (14%) | 10 g (24%) |
| Sugars, Total | 11 g (26%) | 18.33 g (44%) |
| Calcium, Ca | 70 mg (3%) | 117 mg (5%) |
| Iron, Fe | 3.06 mg (10%) | 5.1 mg (17%) |
| Sodium, Na | 75 mg (2%) | 125 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.8 mg (2%) | 3 mg (3%) |
| Vitamin A, Iu | 50 IU (1%) | 83 IU (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Sun Butter & Jelly Protein Bar with 225 calories? A brisk walk for 49 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in sun butter & jelly protein bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 47 minutes |
| Dancing | 41 minutes |
| Golfing | 41 minutes |
| Hiking | 38 minutes |
| Light Gardening | 41 minutes |
| Stretching | 75 minutes |
| Walking - 3.5 mph | 49 minutes |
| Weight Training - light workout | 63 minutes |
| Aerobics | 28 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium