Sun-dried Tomatoes & Artichoke Mezzaluna - 370 calories
Manufacturer Other
Product Information and Ingredients
Sun-dried Tomatoes & Artichoke Mezzaluna is manufactured by Other with a suggested serving size of 1 cup (106 g) and 370 calories per serving. The nutritional value of a suggested serving of sun-dried tomatoes & artichoke mezzaluna includes 40 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 850734006058.
This product is a good source of vitamin a .
Calories from fat: a total of 17.03% of the calories in the suggested servig of this product come from fat.
Vitamin A 74% of DV
A serving of 1 cup (106 g) of sun-dried tomatoes & artichoke mezzaluna has 74% of the recommended daily needs of vitamin a.
Ingredient List
- Pasta: Semolina (wheat)
- Durum Wheat Flour
- Eggs
- Water Filling: Bread Crumbs (wheat Flour
- Water
- Salt
- Yeast)
- Sunflower Oil
- Artichokes (artichoke
- Sunflower Oil
- Salt
- Lactic Acid
- Yeast Extract
- Garlic Powder)
- Tomato Powder
- Whey
- Potato Flakes (potatoes
- Mono And Diglycerides)
- Sun-dried Tomatoes
- Contains 2% Or Less Of: Lactose
- Vegetable Fiber
- Salt
- Spices
- Garlic
- Natural Flavors
Nutrition Facts
Serving Size 1 cup (106 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 11% | |
Saturated Fat 2.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 40mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 65g | 23% | |
Dietary Fiber 2g | 8% | |
Sugars 6g | ||
Protein 11g |
Vitamin A 74% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 349 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat 6.6g | 11% | |
Saturated Fat 2.4g | 13% | |
Trans Fat 0g | ||
Cholesterol 38mg | 13% | |
Sodium 396mg | 17% | |
Total Carbohydrate 61.3g | 22% | |
Dietary Fiber 1.9g | 8% | |
Sugars 6g | ||
Protein 10g |
Vitamin A 70% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sun-dried Tomatoes & Artichoke Mezzaluna Nutritional Value
Nutrient | Suggested Serving 1 cup (106 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (20%) | 349 kcal (19%) |
Protein | 11 g (23%) | 10.38 g (22%) |
Total Lipid (fat) | 7 g (11%) | 6.6 g (11%) |
Carbohydrate, By Difference | 65 g (23%) | 61.32 g (22%) |
Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
Sugars, Total | 6 g (25%) | 5.66 g (24%) |
Calcium, Ca | 40 mg (3%) | 38 mg (3%) |
Iron, Fe | 1.44 mg (8%) | 1.36 mg (8%) |
Sodium, Na | 420 mg (19%) | 396 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 3500 IU (74%) | 3302 IU (70%) |
Fatty Acids, Total Saturated | 2.5 g (13%) | 2.36 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (14%) | 38 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Sun-dried Tomatoes & Artichoke Mezzaluna with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in sun-dried tomatoes & artichoke mezzaluna.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium