Sundae Ice Cream Cone - 110 calories
Manufacturer Friendly Ice Cream Corp.
Product Information and Ingredients
Sundae Ice Cream Cone is manufactured by Friendly Ice Cream Corp. with a suggested serving size of 1 CONE (37 g) and 110 calories per serving. The nutritional value of a suggested serving of sundae ice cream cone includes 10 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 029839100163.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk
- Cream Sugar
- Skim Milk Solids Corn Syrup
- Whey
- Mono And Diglycerides
- Guar Gum
- Cellulose Gum
- Carrageenan
- Vanilla Extract
- Chocolate Flavored Coating Ingredients: Coconut Oil
- Sugar
- Cocoa Powder
- Soybean Oil
- Whey Powder
- Cocoa Processed With Alkali
- Palm Oil
- Soy Lecithin Vanilla Chocolate Flavored Krunch Ingredients: Bleached Wheat Flour
- Sugar
- Cocoa Processed With Alkali
- Palm Oil
- Corn Syrup
- Corn Flour
- Soy Lecithin
- Baking Soda
- Salt
- Natural And Artificial Flavor
- Sugar Cone Ingredients: Bleached Wheat Flour
- Sugar Contains 2% Or Less Of Vegetable Shortening
- Soybean Oil
- Palm Oil And Soy Lecithin
- Salt
- Caramel (color)
Nutrition Facts
Serving Size 1 CONE (37 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 297 | Calories from Fat 122 | |
% Daily Value* | ||
Total Fat 13.5g | 8% | |
Saturated Fat 9.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 27mg | 3% | |
Sodium 122mg | 2% | |
Total Carbohydrate 40.5g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sundae Ice Cream Cone Nutritional Value
Nutrient | Suggested Serving 1 CONE (37 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 297 kcal (5%) |
Protein | 1 g (1%) | 2.7 g (2%) |
Total Lipid (fat) | 5 g (3%) | 13.51 g (8%) |
Carbohydrate, By Difference | 15 g (2%) | 40.54 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (13%) | 24.32 g (36%) |
Calcium, Ca | 40 mg (1%) | 108 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (1%) | 122 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 9.46 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 27 mg (3%) |
Calories Burn off Time
How long would it take to burn off Friendly Ice Cream Corp. Sundae Ice Cream Cone with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in sundae ice cream cone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium