Sunshine Cheez-it Crackers Cheddar Jack 7oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Sunshine Cheez-it Crackers Cheddar Jack 7oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 26 Crackers (30 g) and calories per serving. The nutritional value of a suggested serving of sunshine cheez-it crackers cheddar jack 7oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 18.4 grams of carbohydrates, 0.6 grams of dietary fiber, 0.3 grams of sugar and 2.9 grams of proteins.
The product's manufacturer code is GTIN: 00024100111381.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness)
- Cheese Made With Skim Milk (skim Milk
- Whey Protein
- Salt
- Cheese Cultures
- Enzymes
- Annatto Extract Color)contains 2% Or Less Of White Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Paprika
- Cheddar And Monterey Jack Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Whey
- Buttermilk
- Jalapeno Pepper
- Monosodium Glutamate
- Yeast
- Tomato Powder
- Garlic Powder
- Dried Parsley
- Baking Soda
- Natural And Artificial Flavors
- Onion Powder
- Corn Syrup Solids
- Annatto Extract Color
- Disodium Inosinate
- Disodium Guanylate
- Paprika Extract Color
- Autolyzed Yeast Extract
- Spice Extract
- Malic Acid
- Sugar
- Turmeric Extract Color
- Citric Acid
- Yellow 5
- Yellow 6
- Soy Lecithin
Nutrition Facts
Serving Size 26 Crackers (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.3g | 3% | |
| Saturated Fat 1.6g | 2% | |
| Trans Fat 0.12g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18.4g | 2% | |
| Dietary Fiber 0.6g | 1% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 24.2g | 11% | |
| Saturated Fat 5.4g | 8% | |
| Trans Fat 0.4g | ||
| Cholesterol 3mg | 0% | |
| Sodium 822mg | 10% | |
| Total Carbohydrate 61.4g | 6% | |
| Dietary Fiber 1.9g | 2% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunshine Cheez-it Crackers Cheddar Jack 7oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 26 Crackers (30 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.69 g (0%) | 2.3 g (0%) |
| Protein | 2.91 g (2%) | 9.7 g (6%) |
| Total Lipid (fat) | 7.26 g (3%) | 24.2 g (11%) |
| Ash | 0.72 g (0%) | 2.4 g (0%) |
| Carbohydrate, By Difference | 18.42 g (2%) | 61.4 g (6%) |
| Fiber, Total Dietary | 0.6 g (1%) | 1.9 g (2%) |
| Sugars, Total | 0.3 g (0%) | 1 g (1%) |
| Calcium, Ca | 24 mg (1%) | 81 mg (2%) |
| Iron, Fe | 1.23 mg (2%) | 4.1 mg (7%) |
| Magnesium, Mg | 6 mg (0%) | 19 mg (1%) |
| Phosphorus, P | 25 mg (1%) | 83 mg (2%) |
| Potassium, K | 35 mg (0%) | 116 mg (1%) |
| Sodium, Na | 247 mg (3%) | 822 mg (10%) |
| Zinc, Zn | 0.24 mg (1%) | 0.8 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.3 mg (8%) | 1 mg (25%) |
| Riboflavin | 0.11 mg (3%) | 0.35 mg (8%) |
| Vitamin B-6 | 0.01 mg (0%) | 0.03 mg (1%) |
| Folate, Total | 55 µg (4%) | 182 µg (14%) |
| Folic Acid | 32 µg (0%) | 108 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Fatty Acids, Total Saturated | 1.62 g (2%) | 5.4 g (8%) |
| Fatty Acids, Total Monounsaturated | 1.83 g (0%) | 6.1 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.57 g (0%) | 11.9 g (0%) |
| Fatty Acids, Total Trans | 0.12 g (0%) | 0.4 g (1%) |
| Cholesterol | 1 mg (0%) | 3 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium