Sunshine Cheez-it Crackers Snack Mix Double Cheese 3.5oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Sunshine Cheez-it Crackers Snack Mix Double Cheese 3.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.5 Cup (26 g) and calories per serving. The nutritional value of a suggested serving of sunshine cheez-it crackers snack mix double cheese 3.5oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 16.6 grams of carbohydrates, 0.5 grams of dietary fiber, 0.7 grams of sugar and 2.5 grams of proteins.

The product's manufacturer code is GTIN: 00024100577217.

This product is a good source of vitamin b-6 .

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Vitamin B-6 16% of DV

A serving of 0.5 Cup (26 g) of sunshine cheez-it crackers snack mix double cheese 3.5oz, unprepared has 16% of the recommended daily needs of vitamin b-6.

Ingredient List

Cheese Crackers (enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Soybean Oil And Palm Oil With Tbhq For Freshness
Cheese Made With Skim Milk [skim Milk
Whey Protein
Salt
Cheese Cultures
Enzymes
Annatto Extract Color]
White Cheddar Cheese [milk
Cheese Cultures
Salt
Enzymes]
Salt
Whey
Cheddar Cheese [milk
Cheese Cultures
Salt
Enzymes]
Paprika
Maltodextrin
Monosodium Glutamate
Yeast
Whey Protein Concentrate
Butter [cream
Salt]
Baking Soda
Natural And Artificial Flavors
Lactic Acid
Calcium Lactate
Paprika Extract Color
Disodium Phosphate
Citric Acid
Turmeric Extract Color
Annatto Extract Color
Soy Lecithin)
Pretzels (enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Salt
Canola And/or Soybean Oil
Corn Syrup
Barley Malt Extract
Leavening [yeast
Baking Soda
Ammonium Bicarbonate])
Cheese Curls (degerminated Yellow Corn Meal
Vegetable Oil [corn
Canola
Cottonseed
And/or Soybean Oil]
Whey
Salt
Maltodextrin
Cheddar Cheese [milk
Cheese Culture
Salt
Enzymes]
Monosodium Glutamate
Yeast
Disodium Phosphate
Sour Cream [cream
Nonfat Milk
Cultures]
Autolyzed Yeast Extract
Yellow 6
Sunflower Oil
Natural And Artificial Flavors
Yellow 5
Disodium Inosinate
Disodium Guanylate And Butterfat)
Bread Slices (enriched Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Enriched Bleached Flour [wheat Flour
Niacin
Reduced Iron
Vitamin B1 (thiamin Mononitrate)
Vitamin B2 (riboflavin)
Folic Acid]
Canola And/or Soybean Oil
Salt
Corn Syrup
Nonfat Milk
Whey
Leavening [yeast
Baking Soda And/or Ammonium Bicarbonate]
Citric Acid
Calcium Citrate)
Soybean Oil (with Tbhq For Freshness)contains 2% Or Less Of Cheddar Cheese (milk
Cheese Cultures
Salt
Enzymes)
Salt
Whey
Butter (cream
Salt)
Buttermilk
Onion Powder
Monosodium Glutamate
Maltodextrin
Nonfat Milk
Disodium Phosphate
Garlic Powder
Citric Acid
Natural And Artificial Flavors
Sunflower Oil
Disodium Inosinate
Disodium Guanylate
Yeast
Soy Lecithin
Yellow 5
Yellow 6

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 5g		2%
	Saturated Fat 1.1g	1%
	Trans Fat 0.08g
Cholesterol 1mg		0%
Sodium 0mg		0%
Total Carbohydrate 16.6g		1%
	Dietary Fiber 0.5g	1%
	Sugars 1g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 19.4g		8%
	Saturated Fat 4.2g	5%
	Trans Fat 0.3g
Cholesterol 5mg		0%
Sodium 1369mg		15%
Total Carbohydrate 63.9g		6%
	Dietary Fiber 2g	2%
	Sugars 3g
Protein 10g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Sunshine Cheez-it Crackers Snack Mix Double Cheese 3.5oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 0.5 Cup (26 g)	Standard Serving 100g
Water	0.7 g (0%)	2.7 g (0%)
Protein	2.5 g (1%)	9.6 g (5%)
Total Lipid (fat)	5.04 g (2%)	19.4 g (8%)
Ash	1.14 g (0%)	4.4 g (0%)
Carbohydrate, By Difference	16.61 g (1%)	63.9 g (6%)
Fiber, Total Dietary	0.5 g (1%)	2 g (2%)
Sugars, Total	0.73 g (1%)	2.8 g (3%)
Calcium, Ca	24 mg (0%)	94 mg (2%)
Iron, Fe	0.96 mg (1%)	3.7 mg (5%)
Magnesium, Mg	2 mg (0%)	9 mg (1%)
Phosphorus, P	10 mg (0%)	40 mg (1%)
Potassium, K	30 mg (0%)	114 mg (1%)
Sodium, Na	356 mg (4%)	1369 mg (15%)
Zinc, Zn	0.1 mg (0%)	0.4 mg (1%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.05 mg (1%)	0.19 mg (4%)
Vitamin B-6	1.05 mg (16%)	4.04 mg (62%)
Folate, Total	23 µg (2%)	88 µg (6%)
Folic Acid	14 µg (0%)	52 µg (0%)
Vitamin B-12	0 µg (0%)	0 µg (0%)
Fatty Acids, Total Saturated	1.09 g (1%)	4.2 g (5%)
Fatty Acids, Total Monounsaturated	1.33 g (0%)	5.1 g (0%)
Fatty Acids, Total Polyunsaturated	2.39 g (0%)	9.2 g (0%)
Fatty Acids, Total Trans	0.08 g (0%)	0.3 g (0%)
Cholesterol	1 mg (0%)	5 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium