Super Piccas - 155 calories
Manufacturer Botanas Derivados, S.a. De C.v.
Product Information and Ingredients
Super Piccas is manufactured by Botanas Derivados, S.a. De C.v. with a suggested serving size of 0.25 CUP) | ( (28 g) and 155 calories per serving. The nutritional value of a suggested serving of super piccas includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 604722008094.
Calories from fat: a total of 29.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Corn Flour
- Vegetable Oil (contains One Or More Of The Following: Cottonseed
- Soybean
- Sunflower
- Corn And/or Palm Olein)
- Salt
- Maltodextrin
- Citric Acid
- Sugar
- Hydrolyzed Vegetable Protein
- Monosodium Glutamate
- Artificial Color Fd&c (yellow No 5
- Yellow No 6 Lake
- Red No 40 Lake
- Blue No 2 Lake)
- Sodium Inosinate
- Guanilate Sodium
- Natural And Artificial Flavors
- Chili
- Silicon Dioxide (anticaking Agent)
Nutrition Facts
Serving Size 0.25 CUP) | ( (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 554 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 8% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 539mg | 6% | |
| Total Carbohydrate 85.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 3% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Piccas Nutritional Value
| Nutrient | Suggested Serving 0.25 CUP) | ( (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 155 kcal (2%) | 554 kcal (8%) |
| Protein | 3 g (2%) | 10.71 g (6%) |
| Total Lipid (fat) | 5 g (2%) | 17.86 g (8%) |
| Carbohydrate, By Difference | 24 g (2%) | 85.71 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (1%) | 143 mg (3%) |
| Iron, Fe | 1.44 mg (2%) | 5.14 mg (8%) |
| Sodium, Na | 151 mg (2%) | 539 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.8 mg (1%) | 6.4 mg (3%) |
| Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 7.14 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 7.14 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Botanas Derivados, S.a. De C.v. Super Piccas with 155 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in super piccas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 32 minutes |
| Dancing | 28 minutes |
| Golfing | 28 minutes |
| Hiking | 26 minutes |
| Light Gardening | 28 minutes |
| Stretching | 52 minutes |
| Walking - 3.5 mph | 34 minutes |
| Weight Training - light workout | 43 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium