Super Premium Ice Cream - 240 calories
Manufacturer House Of Flavors, Inc.
Product Information and Ingredients
Super Premium Ice Cream is manufactured by House Of Flavors, Inc. with a suggested serving size of 0.5 cup (92 g) and 240 calories per serving. The nutritional value of a suggested serving of super premium ice cream includes 50 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077619512248.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 77% of DV
A serving of 0.5 cup (92 g) of super premium ice cream has 77% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 0.5 cup (92 g) of super premium ice cream has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Sugar
- Corn Syrup
- English Toffee (milk Chocolate [sugar
- Cocoa Butter
- Chocolate
- Nonfat Milk
- Milk Fat
- Lactose
- Soy Lecithin
- Salt
- Vanillin]
- Sugar
- Palm Oil
- Butter
- Almonds [roasted In Cocoa Butter And/or Sunflower Oil]
- Salt
- Artificial Flavor
- Soy Lecithin)
- White Flakes (sugar
- Coconut Oil
- Milk
- Nonfat Milkfat
- Soy Lecithin
- Natural Flavor)
- Chocolate Coated Almonds (roasted Almonds
- Sugar
- Coconut Oil
- Palm Oil
- Cocoa [processed With Alkali]
- Soy Lecithin
- Salt
- Vanilla)
- Peanut Butter Cups (sugar
- Coconut Oil
- Peanut Butter [peanuts
- Salt]
- Partially Defatted Peanut Flour
- Nonfat Milk
- Whole Milk
- Cocoa Processed With Alkali
- Salt
- Soy Lecithin
- Natural Flavors)
- Cocoa (processed With Alkali)
- Chocolate Liquor
- Natural Cocoa
- Salt
- Contains 2% Or Less Of Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Carrageenan
- Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (92 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 20% | |
Saturated Fat 9g | 41% | |
Trans Fat 0g | ||
Cholesterol 50mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 7% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 261 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat 15.2g | 22% | |
Saturated Fat 9.8g | 45% | |
Trans Fat 0g | ||
Cholesterol 54mg | 17% | |
Sodium 65mg | 2% | |
Total Carbohydrate 26.1g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (92 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (11%) | 261 kcal (12%) |
Protein | 3 g (5%) | 3.26 g (6%) |
Total Lipid (fat) | 14 g (20%) | 15.22 g (22%) |
Carbohydrate, By Difference | 24 g (7%) | 26.09 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (77%) | 22.83 g (84%) |
Calcium, Ca | 100 mg (7%) | 109 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (2%) | 65 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 435 IU (8%) |
Fatty Acids, Total Saturated | 9 g (41%) | 9.78 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (15%) | 54 mg (17%) |
Calories Burn off Time
How long would it take to burn off House Of Flavors, Inc. Super Premium Ice Cream with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in super premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium