Welsh Farms, Super Premium Ice Cream, Fat Daddy - 280 calories
Manufacturer House Of Flavors, Inc.
Product Information and Ingredients
Welsh Farms, Super Premium Ice Cream, Fat Daddy is manufactured by House Of Flavors, Inc. with a suggested serving size of 0.5 cup (92 g) and 280 calories per serving. The nutritional value of a suggested serving of welsh farms, super premium ice cream, fat daddy includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 077619512217.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 70% of DV
A serving of 0.5 cup (92 g) of welsh farms, super premium ice cream, fat daddy has 70% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 0.5 cup (92 g) of welsh farms, super premium ice cream, fat daddy has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Peanut Butter Swirl (peanuts
- Sugar
- Salt
- Peanut Oil)
- Sugar
- Milk Pretzel Nibs (unbleached Enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Malt
- Salt
- Soybean Oil
- Yeast
- Sugar
- Coconut Oil
- Nonfat Milk
- Whole Milk
- Cocoa Processed With Alkali
- Soy Lecithin
- Natural Flavors)
- Corn Syrup
- Malt Flavoring (cocoa [processed With Alkali]
- Whey
- Natural Cocoa
- Natural & Artificial Flavors
- Salt
- Citric Acid)
- Contains 2% Or Less Of Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Carrageenan
- Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 9g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 19g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 304 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.5g | 26% | |
| Saturated Fat 9.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 228mg | 9% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 21g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Welsh Farms, Super Premium Ice Cream, Fat Daddy Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (13%) | 304 kcal (14%) |
| Protein | 6 g (11%) | 6.52 g (12%) |
| Total Lipid (fat) | 17 g (24%) | 18.48 g (26%) |
| Carbohydrate, By Difference | 27 g (8%) | 29.35 g (9%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 19 g (70%) | 20.65 g (76%) |
| Calcium, Ca | 80 mg (6%) | 87 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 210 mg (8%) | 228 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 326 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (41%) | 9.78 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 38 mg (12%) |
Calories Burn off Time
How long would it take to burn off House Of Flavors, Inc. Welsh Farms, Super Premium Ice Cream, Fat Daddy with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in welsh farms, super premium ice cream, fat daddy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium