Super Premium Ice Cream - 270 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Super Premium Ice Cream is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 0.5 cup (87 g) and 270 calories per serving. The nutritional value of a suggested serving of super premium ice cream includes 50 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 643130820133.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 70% of DV
A serving of 0.5 cup (87 g) of super premium ice cream has 70% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 0.5 cup (87 g) of super premium ice cream has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Chocolate Syrup (soybean Oil
- Cocoa
- Confectioners Sugar
- Cocoa Processed With Alkali)
- Chocolate Flavored Chips (sugar
- Chocolate Liquor
- Coconut Oil
- Soy Lecithin
- Salt
- Natural Flavor
- Milk)
- Contains 2% Or Less Of Locust Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (87 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 24% | |
Saturated Fat 10g | 44% | |
Trans Fat 0g | ||
Cholesterol 50mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 7% | |
Dietary Fiber 2g | 7% | |
Sugars 20g | ||
Protein 4g |
Vitamin A 7% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 186 | |
% Daily Value* | ||
Total Fat 20.7g | 28% | |
Saturated Fat 11.5g | 50% | |
Trans Fat 0g | ||
Cholesterol 57mg | 17% | |
Sodium 52mg | 2% | |
Total Carbohydrate 27.6g | 8% | |
Dietary Fiber 2.3g | 8% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 8% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (87 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (12%) | 310 kcal (13%) |
Protein | 4 g (7%) | 4.6 g (8%) |
Total Lipid (fat) | 18 g (24%) | 20.69 g (28%) |
Carbohydrate, By Difference | 24 g (7%) | 27.59 g (8%) |
Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
Sugars, Total | 20 g (70%) | 22.99 g (80%) |
Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (2%) | 52 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 460 IU (8%) |
Fatty Acids, Total Saturated | 10 g (44%) | 11.49 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (15%) | 57 mg (17%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Super Premium Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in super premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium