Superfood Energy Bar - 240 calories
Manufacturer Other
Product Information and Ingredients
Superfood Energy Bar is manufactured by Other with a suggested serving size of 1 BAR (62 g) and 240 calories per serving. The nutritional value of a suggested serving of superfood energy bar includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 9 grams of dietary fiber, 14 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 858906004116.
This product is a good source of fiber, zinc, selenium, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12 and vitamin d but is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Fiber 22% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 22% of the recommended daily needs of fiber.
Sugars 35% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 35% of the recommended daily intake of sugars.
Zinc 42% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 42% of the recommended daily needs of zinc.
Selenium 28% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 28% of the recommended daily needs of selenium.
Vitamin C 31% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 31% of the recommended daily needs of vitamin c.
Riboflavin 29% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 29% of the recommended daily needs of riboflavin.
Niacin 39% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 39% of the recommended daily needs of niacin.
Pantothenic Acid 56% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 56% of the recommended daily needs of pantothenic acid.
Vitamin B-6 36% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 36% of the recommended daily needs of vitamin b-6.
Folate 31% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 31% of the recommended daily needs of folate.
Vitamin B-12 78% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 78% of the recommended daily needs of vitamin b-12.
Vitamin D 31% of DV
A serving of 1 BAR (62 g) of superfood energy bar has 31% of the recommended daily needs of vitamin d.
Ingredient List
- Vegan Protein Blend (pumpkin Seed Protein
- Pea Protein)
- Agave Syrup*
- Tapioca Syrup*
- Dates*
- Oats*
- Palm Fruit Oil*
- Arabic Gum*
- Dark Chocolate* (cane Sugar*
- Chocolate Liquor*
- Cocoa Butter*
- Vanilla Powder*)
- Cocoa Powder (dutch Alkalized)
- Quinoa*
- Vegetable Glycerine
- Chia Seeds*
- Natural Flavors*
- Maca Extract (with Maltodextrin)
- Vitamin/mineral Blend (tricalcium Phosphate
- Magnesium Oxide
- Ascorbic Acid
- Vitamin E Acetate
- Niacinamide
- Zinc Oxide
- Dcalcium Pantothenate
- Manganese Amino Acid Chelate
- Chromium Amino Acid Chelate
- Pyridoxine Hcl
- Riboflavin
- Folic Acid
- D-biotin
- Vitamin A Palmitate
- Selenium Amino Acid Chelate
- Vitamin D2
- Vitamin B12)
- Chocolate Liquor*
- Yerba Mate Extract
- Sea Salt
- Vanilla Powder*
- Sunflower Lecithin
- Betta Berries Antioxidant Blend (acai Berry Juice Powder
- Amla Fruit Powder
- Goji Berry Extract
- Pomegranate Juice Powder
- Acerola Powder
- Mangosteen Fruit Powder
- Strawberry Juice Powder
- Cranberry Juice Powder
- Maqui Berry Powder
- Schizandra Berry Powder
- Jabuticaba Juice Powder)
- Mixed Tocopherols (natural Vitamin E)
- Purified Stevia Extract
- Lo Han Guo
- Cashews
Nutrition Facts
Serving Size 1 BAR (62 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 4g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 9g | 22% | |
Sugars 14g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 31% |
Calcium 7% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 387 | Calories from Fat 131 | |
% Daily Value* | ||
Total Fat 14.5g | 14% | |
Saturated Fat 6.5g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 290mg | 7% | |
Total Carbohydrate 56.5g | 12% | |
Dietary Fiber 14.5g | 36% | |
Sugars 23g | ||
Protein 16g |
Vitamin A 4% | Vitamin C 50% |
Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Superfood Energy Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (62 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (7%) | 387 kcal (12%) |
Protein | 10 g (12%) | 16.13 g (20%) |
Total Lipid (fat) | 9 g (9%) | 14.52 g (14%) |
Carbohydrate, By Difference | 35 g (7%) | 56.45 g (12%) |
Fiber, Total Dietary | 9 g (22%) | 14.5 g (36%) |
Sugars, Total | 14 g (35%) | 22.58 g (56%) |
Calcium, Ca | 150 mg (7%) | 242 mg (12%) |
Iron, Fe | 3.6 mg (12%) | 5.81 mg (20%) |
Magnesium, Mg | 100 mg (15%) | 161 mg (24%) |
Sodium, Na | 180 mg (5%) | 290 mg (7%) |
Zinc, Zn | 7.5 mg (42%) | 12.1 mg (68%) |
Manganese, Mn | 0.62 mg (17%) | 1 mg (27%) |
Selenium, Se | 24.8 µg (28%) | 40 µg (45%) |
Vitamin C, Total Ascorbic Acid | 30 mg (31%) | 48.4 mg (50%) |
Riboflavin | 0.6 mg (29%) | 0.96 mg (46%) |
Niacin | 10 mg (39%) | 16.13 mg (63%) |
Pantothenic Acid | 4.5 mg (56%) | 7.26 mg (90%) |
Vitamin B-6 | 1 mg (36%) | 1.61 mg (59%) |
Folate, Total | 200 µg (31%) | 323 µg (50%) |
Vitamin B-12 | 3 µg (78%) | 4.84 µg (125%) |
Vitamin A, Iu | 200 IU (2%) | 323 IU (4%) |
Vitamin D | 200 IU (31%) | 323 IU (50%) |
Fatty Acids, Total Saturated | 4 g (12%) | 6.45 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Superfood Energy Bar with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in superfood energy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium