Superscoops Wafers Sandwiches - 190 calories
Manufacturer Other
Product Information and Ingredients
Superscoops Wafers Sandwiches is manufactured by Other with a suggested serving size of 1 SANDWICH (66 g) and 190 calories per serving. The nutritional value of a suggested serving of superscoops wafers sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 076197003766.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 1 SANDWICH (66 g) of superscoops wafers sandwiches has 40% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream: Milkfat And Nonfat Milk
- Corn Syrup
- Sugar
- Whey
- Sprinkles [sugar
- Cornstarch
- Partially Hydrogenated Vegetable Oil (cottonseed
- Soybean)
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Red 40 Lake
- Yellow 6 Lake
- Natural And Artificial Flavor
- Carnauba Wax
- Yellow 5 Lake
- Blue 1 Lake
- Red 3
- Red 40]
- Contains Less Than 2% Of Butter
- Corn Starch-modified
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Natural And Artificial Flavors Titanium Dioxide (color)
- Salt
- Soy Lecithin
- Carrageenan
- Annatto (color)
- Wafers: Bleached Wheat Flour
- Sugar
- Palm Oil
- Contains 2% Or Less Of Corn Starch-modified
- Salt
- Corn Syrup
- Baking Soda
- Natural Flavor
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 288 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 11% | |
| Saturated Fat 6.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 182mg | 5% | |
| Total Carbohydrate 43.9g | 10% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Superscoops Wafers Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 288 kcal (10%) |
| Protein | 3 g (4%) | 4.55 g (6%) |
| Total Lipid (fat) | 7 g (7%) | 10.61 g (11%) |
| Carbohydrate, By Difference | 29 g (6%) | 43.94 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 15 g (40%) | 22.73 g (60%) |
| Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 120 mg (3%) | 182 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.06 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Superscoops Wafers Sandwiches with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in superscoops wafers sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium