Supreme Pizza - 310 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Supreme Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (126 g) and 310 calories per serving. The nutritional value of a suggested serving of supreme pizza includes 30 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 681131139021.
This product is high in saturated fats.
Calories from fat: a total of 46.45% of the calories in the suggested servig of this product come from fat.
Saturated Fats 44% of DV
A serving of 0.2 PIZZA (126 g) of supreme pizza has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Sugar
- Salt
- Acacia Gum
- Enzymes
- Fermented Wheat Flour)
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of: Sugar
- Spices
- Salt
- Soybean Oil
- Xanthan Gum
- Citric Acid
- Dehydrated Onion
- Dehydrated Garlic)
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Corn Syreup Solids
- Dried Garlic
- Paprika
- Sugar
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Flavoring)
- Pepperoni
- Bha
- Bht With Citric Acid Added To Help Protect Flavor (pork
- Salt
- Contains 2% Or Less Of: Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Ascorbic Acid
- Bht
- Citric Acid)
- Black Olives (black Olives
- Ferrous Gluconate)
- Red Onions
- Green Bell Peppers
- Red Bell Peppers
- Yellow Bell Peppers
- Contains 2% Or Less Of: Gruyere Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Fontina Cheese ([pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color])
- Asiago Cheese ([pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Dried Basil
- Dried Oregano
Nutrition Facts
Serving Size 0.2 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 7g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 12% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 32% |
| Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 25% | |
| Saturated Fat 5.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 548mg | 29% | |
| Total Carbohydrate 23g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 25% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (20%) | 246 kcal (16%) |
| Protein | 12 g (30%) | 9.52 g (24%) |
| Total Lipid (fat) | 16 g (31%) | 12.7 g (25%) |
| Carbohydrate, By Difference | 29.01 g (12%) | 23.02 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.38 g (12%) |
| Calcium, Ca | 150 mg (15%) | 119 mg (12%) |
| Iron, Fe | 1.8 mg (13%) | 1.43 mg (10%) |
| Sodium, Na | 690 mg (36%) | 548 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (32%) | 11.9 mg (25%) |
| Vitamin A, Iu | 399 IU (10%) | 317 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (44%) | 5.56 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Supreme Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium