Surf Sweets, Surf Sweets, Organic Fruity Bears - 130 calories
Manufacturer Other
Product Information and Ingredients
Surf Sweets, Surf Sweets, Organic Fruity Bears is manufactured by Other with a suggested serving size of 16 PIECE (40 g) and 130 calories per serving. The nutritional value of a suggested serving of surf sweets, surf sweets, organic fruity bears includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 891475001049.
This product is a good source of vitamin c but is high in sugars.
Surf Sweets, Surf Sweets, Organic Fruity Bears is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 37% of DV
A serving of 16 PIECE (40 g) of surf sweets, surf sweets, organic fruity bears has 37% of the recommended daily intake of sugars.
Vitamin C 40% of DV
A serving of 16 PIECE (40 g) of surf sweets, surf sweets, organic fruity bears has 40% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Cane Sugar
- Organic Tapioca Syrup
- Organic Grape Juice Concentrate
- Pectin
- Citric Acid
- Ascorbic Acid
- Colors Added (organic Black Carrot Juice Concentrate
- Organic Turmeric
- Organic Annatto)
- Natural Flavors
Nutrition Facts
Serving Size 16 PIECE (40 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 40% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 325 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 150mg | 3% | |
Total Carbohydrate 80g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 58g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 100% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Surf Sweets, Surf Sweets, Organic Fruity Bears Nutritional Value
Nutrient | Suggested Serving 16 PIECE (40 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (3%) | 325 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 32 g (4%) | 80 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (37%) | 57.5 g (92%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (1%) | 150 mg (3%) |
Vitamin C, Total Ascorbic Acid | 60 mg (40%) | 150 mg (100%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Surf Sweets, Surf Sweets, Organic Fruity Bears with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in surf sweets, surf sweets, organic fruity bears.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium