Sweet Carrots, Crunchy Celery &, Juicy Tomatoes - 200 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Sweet Carrots, Crunchy Celery &, Juicy Tomatoes is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (227 g) and 200 calories per serving. The nutritional value of a suggested serving of sweet carrots, crunchy celery &, juicy tomatoes includes 9 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 824862006990.
This product is a good source of vitamin a .
Calories from fat: a total of 76.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 545% of DV
A serving of 1 CONTAINER (227 g) of sweet carrots, crunchy celery &, juicy tomatoes has 545% of the recommended daily needs of vitamin a.
Ingredient List
- Celery
- Carrots
- Ranch Dressing (canola Oil
- Low Fat Buttermilk
- [skim Milk
- Whey
- Water
- Skim Milk Solids
- Whey Solids
- Corn Starch
- Tapioca Starch
- Disodium Phosphate
- Carrageenan Gum
- Locust Bean Gum Culture]
- Water
- Egg Yolk
- Non Fat Sour Cream [cultured Skim Milk
- Corn Starch
- Tapioca Starch
- Carrageenan Gum
- Locust Bean Gum]
- Distilled Vinegar
- Salt
- Dried Garlic
- Sugar
- Dried Onion
- Dried Carrots
- Spices
- Xanthan Gum
- Guar Gum
- Dried Green Onion
- Modified Corn Starch
- Lactic Acid
- Natural Flavor)
- Grape Tomatoes
Nutrition Facts
Serving Size 1 CONTAINER (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 59% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 9% | |
| Dietary Fiber 4.1g | 37% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 545% | Vitamin C 34% |
| Calcium 14% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.5g | 26% | |
| Saturated Fat 0.7g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 176mg | 17% | |
| Total Carbohydrate 5.3g | 4% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 240% | Vitamin C 15% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Carrots, Crunchy Celery &, Juicy Tomatoes Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (23%) | 88 kcal (10%) |
| Protein | 2 g (9%) | 0.88 g (4%) |
| Total Lipid (fat) | 17 g (59%) | 7.49 g (26%) |
| Carbohydrate, By Difference | 12.01 g (9%) | 5.29 g (4%) |
| Fiber, Total Dietary | 4.1 g (37%) | 1.8 g (16%) |
| Sugars, Total | 6.99 g (63%) | 3.08 g (28%) |
| Calcium, Ca | 79 mg (14%) | 35 mg (6%) |
| Iron, Fe | 1.09 mg (14%) | 0.48 mg (6%) |
| Sodium, Na | 400 mg (38%) | 176 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (34%) | 4 mg (15%) |
| Vitamin A, Iu | 11999 IU (545%) | 5286 IU (240%) |
| Fatty Acids, Total Saturated | 1.5 g (17%) | 0.66 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (7%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Sweet Carrots, Crunchy Celery &, Juicy Tomatoes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in sweet carrots, crunchy celery &, juicy tomatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium