Sweet-chili Chicken - 270 calories
Manufacturer Us-nippon Meat Packers
Product Information and Ingredients
Sweet-chili Chicken is manufactured by Us-nippon Meat Packers with a suggested serving size of 5 OZ) | ( (140 g) and 270 calories per serving. The nutritional value of a suggested serving of sweet-chili chicken includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 078139735247.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 84% of DV
A serving of 5 OZ) | ( (140 g) of sweet-chili chicken has 84% of the recommended daily intake of sugars.
Ingredient List
- Chicken: Breast Meat Chicken With Rib Meat
- Water
- Unbleached Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Cornstarch
- And Contains Less Than 2% Of: Modified Food Starch
- Salt
- Isolated Soy Protein
- Potassium Carbonate
- Dextrose
- Eggs
- Spices
- Whey Solids
- Carrageenan
- Tricalcium Phosphate
- Sodium Bicarbonate Sauce: Water
- Sugar
- Distilled Vinegar
- Red Chile Garlic Paste (chile Peppers
- Distilled Vinegar
- Garlic
- Salt)
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Modified Food Starch
- Garlic Puree (garlic
- Citric Acid)
- Salt
- Ginger Puree (ginger
- Water
- Citric Acid)
- Caramel Color
- Xanthan Gum
- Chili Pepper
- Cayenne Pepper
- Natural Flavor
- Spice
Nutrition Facts
Serving Size 5 OZ) | ( (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 19% | |
| Saturated Fat 1.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 8% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.4g | 14% | |
| Saturated Fat 1.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 450mg | 26% | |
| Total Carbohydrate 23.6g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet-chili Chicken Nutritional Value
| Nutrient | Suggested Serving 5 OZ) | ( (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (19%) | 193 kcal (14%) |
| Protein | 14.99 g (41%) | 10.71 g (29%) |
| Total Lipid (fat) | 9 g (19%) | 6.43 g (14%) |
| Carbohydrate, By Difference | 33 g (15%) | 23.57 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14.99 g (84%) | 10.71 g (60%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 630 mg (37%) | 450 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (11%) | 1.07 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Us-nippon Meat Packers Sweet-chili Chicken with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in sweet-chili chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium