Sweet Chinese Five-spice Simmer Sauce - 140 calories
Manufacturer Soy Vay Enterprises, Inc.
Product Information and Ingredients
Sweet Chinese Five-spice Simmer Sauce is manufactured by Soy Vay Enterprises, Inc. with a suggested serving size of 0.25 cup (72 g) and 140 calories per serving. The nutritional value of a suggested serving of sweet chinese five-spice simmer sauce includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 088177228021.
This product is high in sugars and sodium.
Sweet Chinese Five-spice Simmer Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 60% of DV
A serving of 0.25 cup (72 g) of sweet chinese five-spice simmer sauce has 60% of the recommended daily intake of sugars.
Sodium 32% of DV
A serving of 0.25 cup (72 g) of sweet chinese five-spice simmer sauce has 32% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Water
- Sugar
- Salted Mirin (corn Syrup
- Fermented Rice Extract [rice Alcohol
- Salt
- Citric Acid]
- Water And Salt)
- Brown Sugar
- Vegetable Oil (soybean
- Sesame)
- Garlic Puree (garlic
- Vinegar)
- Ginger
- Rice Vinegar
- Corn Starch
- Less Than 2%: Anise
- Clove
- Cinnamon
- Black Pepper
- Fennel
- Spices
- Xanthan Gum
- Dried Garlic
Nutrition Facts
Serving Size 0.25 cup (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 0.6g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1458mg | 44% | |
| Total Carbohydrate 37.5g | 9% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Chinese Five-spice Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (5%) | 194 kcal (7%) |
| Protein | 2 g (3%) | 2.78 g (4%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.47 g (4%) |
| Carbohydrate, By Difference | 27 g (6%) | 37.5 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 21 g (60%) | 29.17 g (84%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.5 mg (2%) |
| Sodium, Na | 1050 mg (32%) | 1458 mg (44%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.4 g (1%) | 0.56 g (2%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Soy Vay Enterprises, Inc. Sweet Chinese Five-spice Simmer Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in sweet chinese five-spice simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium