Sweet Cream Pastry - 70 calories
Manufacturer Best Express Foods, Inc.
Product Information and Ingredients
Sweet Cream Pastry is manufactured by Best Express Foods, Inc. with a suggested serving size of 1 -BITE (24 g) and 70 calories per serving. The nutritional value of a suggested serving of sweet cream pastry includes 15 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 731216991294.
Sweet Cream Pastry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Water
- Unsalted Butter
- Brown Sugar
- Eggs
- Pasteurized Milk And Cream
- Cheese Culture
- Stabilizers (carob Bean And/or Xanthan And/or Guar Gum)
- Yogurt
- Cultured Pasteurized Low Fat Milk
- Pectin Contains Live
- Active & Probiotic Culture(l Bulgaricus
- S Thermophilus
- L Acidophilus
- B Bifidus
- And L Casei)
- Non Fat Milk
- Whey
- Salt
- Yeast
- Malt
- Corn Starch
- Vanilla
- Raisin Juice
Nutrition Facts
Serving Size 1 -BITE (24 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 292 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 5% | |
Saturated Fat 8.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 62mg | 5% | |
Sodium 333mg | 3% | |
Total Carbohydrate 41.7g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Cream Pastry Nutritional Value
Nutrient | Suggested Serving 1 -BITE (24 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 292 kcal (4%) |
Protein | 2 g (1%) | 8.33 g (4%) |
Total Lipid (fat) | 3 g (1%) | 12.5 g (5%) |
Carbohydrate, By Difference | 10 g (1%) | 41.67 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 4 g (4%) | 16.67 g (16%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 80 mg (1%) | 333 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (0%) | 417 IU (2%) |
Fatty Acids, Total Saturated | 2 g (2%) | 8.33 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 62 mg (5%) |
Calories Burn off Time
How long would it take to burn off Best Express Foods, Inc. Sweet Cream Pastry with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in sweet cream pastry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium