Sweet Heat Marinade - 33 calories
Manufacturer Pacific Coast Selections
Product Information and Ingredients
Sweet Heat Marinade is manufactured by Pacific Coast Selections with a suggested serving size of 1 Tbsp (16 g) and 33 calories per serving. The nutritional value of a suggested serving of sweet heat marinade includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 098487201959.
Sweet Heat Marinade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Soy Sauce (water
- Wheat
- Soybeans
- Sea Salt
- Alcohol (to Retain Freshness)
- Sodium Benzoate (preservative)
- Disodium 5[caret](1)-inosinate And 5[caret](1)-guanylate (flavor Enhances))
- Sugar
- Water
- Natural Rice Vinegar
- Canola Oil
- White Wine Vinegar
- Mustard Seed
- Mild Red Chile Puree (red Anaheim Chilies
- Salt
- Citric Acid
- Sodium Benzoate)
- Diced Red Jalapenos (red Jalapeno Peppers
- Salt
- Acetic Acid)
- Dehydrated Minced Garlic
- Salt
- Black Pepper
- Garlic
- Dehydrated Red Pepper
- Xanthan Gum
- Citric Acid
- Spices
Nutrition Facts
Serving Size 1 Tbsp (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 206 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2156mg | 14% | |
| Total Carbohydrate 25g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Heat Marinade Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 33 kcal (0%) | 206 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (0%) | 12.5 g (3%) |
| Carbohydrate, By Difference | 4 g (0%) | 25 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (3%) | 25 g (16%) |
| Sodium, Na | 345 mg (2%) | 2156 mg (14%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pacific Coast Selections Sweet Heat Marinade with 33 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 6 minutes will help your burn off the calories in sweet heat marinade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 11 minutes |
| Walking - 3.5 mph | 7 minutes |
| Weight Training - light workout | 9 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium