Sweet Honey & Hickory Dark Chocolate Bar - 300 calories
Manufacturer Vosges, Ltd.
Product Information and Ingredients
Sweet Honey & Hickory Dark Chocolate Bar is manufactured by Vosges, Ltd. with a suggested serving size of 1 BAR (56.6 g) and 300 calories per serving. The nutritional value of a suggested serving of sweet honey & hickory dark chocolate bar includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 6 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 810048013074.
This product is a good source of iron but is high in fat, sugars and saturated fats.
Calories from fat: a total of 69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 20% of DV
A serving of 1 BAR (56.6 g) of sweet honey & hickory dark chocolate bar has 20% of the recommended daily intake of fat.
Sugars 32% of DV
A serving of 1 BAR (56.6 g) of sweet honey & hickory dark chocolate bar has 32% of the recommended daily intake of sugars.
Iron 20% of DV
A serving of 1 BAR (56.6 g) of sweet honey & hickory dark chocolate bar has 20% of the recommended daily needs of iron.
Saturated Fats 40% of DV
A serving of 1 BAR (56.6 g) of sweet honey & hickory dark chocolate bar has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (chocolate Liquor*
- Sugar*
- Cocoa Butter*
- Soy Lecithin
- Vanilla*)
- Potato Chips (potatoes
- Safflower And/or Sunflower And/or Canola Oil
- Honey Powder (dried Cane Syrup
- Honey)
- Sugar
- Salt
- Tomato Powder
- Onion Powder
- Paprika
- Maltodextrin
- Torula Yeast
- Yeast Extract
- Spices
- Garlic Powder
- Citric Acid
- Paprika Extract (color)
- Natural Smoke Flavor)
- Alder Smoked Salt
- Spices
- Honey Powder (dried Cane Syrup
- Honey)
- Smoked Paprika
Nutrition Facts
Serving Size 1 BAR (56.6 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 20% | |
| Saturated Fat 14g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 6g | 14% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 366 | |
| % Daily Value* | ||
| Total Fat 40.6g | 35% | |
| Saturated Fat 24.7g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 177mg | 4% | |
| Total Carbohydrate 47.7g | 9% | |
| Dietary Fiber 10.6g | 24% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Honey & Hickory Dark Chocolate Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (56.6 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (8%) | 530 kcal (15%) |
| Protein | 4 g (4%) | 7.07 g (8%) |
| Total Lipid (fat) | 23 g (20%) | 40.64 g (35%) |
| Carbohydrate, By Difference | 27 g (5%) | 47.7 g (9%) |
| Fiber, Total Dietary | 6 g (14%) | 10.6 g (24%) |
| Sugars, Total | 14 g (32%) | 24.73 g (56%) |
| Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
| Iron, Fe | 6.3 mg (20%) | 11.13 mg (35%) |
| Magnesium, Mg | 100 mg (13%) | 177 mg (24%) |
| Sodium, Na | 100 mg (2%) | 177 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (40%) | 24.73 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Vosges, Ltd. Sweet Honey & Hickory Dark Chocolate Bar with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in sweet honey & hickory dark chocolate bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium