Sweet Loren's, Place & Bake Cookie Dough, Oatmeal & Cranberry - 150 calories
Manufacturer Sweet Loren's
Product Information and Ingredients
Sweet Loren's, Place & Bake Cookie Dough, Oatmeal & Cranberry is manufactured by Sweet Loren's with a suggested serving size of 1 COOKIE (38 g) and 150 calories per serving. The nutritional value of a suggested serving of sweet loren's, place & bake cookie dough, oatmeal & cranberry includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 860485000113.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 1 COOKIE (38 g) of sweet loren's, place & bake cookie dough, oatmeal & cranberry has 21% of the recommended daily intake of sugars.
Ingredient List
- Organic Cane Sugar
- White Whole Wheat Flour
- Dried Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Whole Oat Flour
- Palm And Canola Oil
- Oats
- Eggs
- Coconut
- Water
- Molasses
- Baking Soda
- Sea Salt
- Cinnamonnothing More
Nutrition Facts
Serving Size 1 COOKIE (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 142 | |
% Daily Value* | ||
Total Fat 15.8g | 9% | |
Saturated Fat 6.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 39mg | 5% | |
Sodium 197mg | 3% | |
Total Carbohydrate 63.2g | 8% | |
Dietary Fiber 5.3g | 8% | |
Sugars 37g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Loren's, Place & Bake Cookie Dough, Oatmeal & Cranberry Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 2 g (1%) | 5.26 g (4%) |
Total Lipid (fat) | 6 g (4%) | 15.79 g (9%) |
Carbohydrate, By Difference | 24 g (3%) | 63.16 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 5.3 g (8%) |
Sugars, Total | 14 g (21%) | 36.84 g (56%) |
Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.89 mg (4%) |
Sodium, Na | 75 mg (1%) | 197 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 6.58 g (13%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 5.26 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.63 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 39 mg (5%) |
Calories Burn off Time
How long would it take to burn off Sweet Loren's Sweet Loren's, Place & Bake Cookie Dough, Oatmeal & Cranberry with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in sweet loren's, place & bake cookie dough, oatmeal & cranberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium