Sweet Obsessions, Mocha Latte Truffles, Dark Chocolate - 93 calories
Manufacturer Cape Cod Provisions, Llc.
Product Information and Ingredients
Sweet Obsessions, Mocha Latte Truffles, Dark Chocolate is manufactured by Cape Cod Provisions, Llc. with a suggested serving size of 2 PIECES (21 g) and 93 calories per serving. The nutritional value of a suggested serving of sweet obsessions, mocha latte truffles, dark chocolate includes 6 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 612681900038.
Calories from fat: a total of 67.74% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Dark Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin - An Emulsifier
- Vanilla)
- White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Nonfat Dry Milk
- Milk Fat
- Soy Lecithin
- Vanilla)
- Heavy Cream
- Corn Syrup
- Coffee
- Soy Lecithin
- Invertase
Nutrition Facts
Serving Size 2 PIECES (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 2% | |
| Saturated Fat 4g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 443 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 11% | |
| Saturated Fat 19.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 2% | |
| Sodium 38mg | 0% | |
| Total Carbohydrate 52.4g | 4% | |
| Dietary Fiber 4.8g | 4% | |
| Sugars 43g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Obsessions, Mocha Latte Truffles, Dark Chocolate Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 93 kcal (1%) | 443 kcal (5%) |
| Protein | 1 g (0%) | 4.76 g (2%) |
| Total Lipid (fat) | 7 g (2%) | 33.33 g (11%) |
| Carbohydrate, By Difference | 11 g (1%) | 52.38 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 4.8 g (4%) |
| Sugars, Total | 9 g (8%) | 42.86 g (36%) |
| Calcium, Ca | 20 mg (0%) | 95 mg (2%) |
| Iron, Fe | 1.08 mg (1%) | 5.14 mg (6%) |
| Sodium, Na | 8 mg (0%) | 38 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 476 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (4%) | 19.05 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (0%) | 29 mg (2%) |
Calories Burn off Time
How long would it take to burn off Cape Cod Provisions, Llc. Sweet Obsessions, Mocha Latte Truffles, Dark Chocolate with 93 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 16 minutes will help your burn off the calories in sweet obsessions, mocha latte truffles, dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 17 minutes |
| Golfing | 17 minutes |
| Hiking | 16 minutes |
| Light Gardening | 17 minutes |
| Stretching | 31 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 26 minutes |
| Aerobics | 12 minutes |
| Basketball | 13 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 13 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium