Sweet Potato Pie - 360 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Sweet Potato Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIE (112 g) and 360 calories per serving. The nutritional value of a suggested serving of sweet potato pie includes 25 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 2 grams of dietary fiber, 36 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 713733880633.
This product is high in sugars.
Calories from fat: a total of 27.5% of the calories in the suggested servig of this product come from fat.
Sugars 161% of DV
A serving of 0.13 PIE (112 g) of sweet potato pie has 161% of the recommended daily intake of sugars.
Ingredient List
- Filling: Sweet Potato
- Sugar
- Water
- Corn Syrup
- Eggs
- Nonfat Milk
- Glycerin
- Modified Cornstarch
- Maltodextrin
- Spices
- Salt
- Citric Acid
- Sorbic Acid (preservative)
- Potassium Sorbate (preservative)
- Soybean And/or Canola Oil
- Cornstarch
- Carob Bean Gum
- Cellulose Gum
- Xanthan Gum
- Agar-agar Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm And Soybean And/or Canola Oil Shortening
- Water
- Sugar
- Salt
- Dextrose
- Sodium Propionate (preservative)
- L-cysteine Hydrochloride
Nutrition Facts
Serving Size 0.13 PIE (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 19% | |
| Saturated Fat 5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 21% | |
| Dietary Fiber 2g | 9% | |
| Sugars 36g | ||
| Protein 5g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 17% | |
| Saturated Fat 4.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 277mg | 13% | |
| Total Carbohydrate 50.9g | 19% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (20%) | 321 kcal (18%) |
| Protein | 5 g (11%) | 4.46 g (10%) |
| Total Lipid (fat) | 11 g (19%) | 9.82 g (17%) |
| Carbohydrate, By Difference | 57 g (21%) | 50.89 g (19%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 36 g (161%) | 32.14 g (144%) |
| Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 310 mg (14%) | 277 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 670 IU (15%) |
| Fatty Acids, Total Saturated | 5 g (28%) | 4.46 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (9%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Sweet Potato Pie with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in sweet potato pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium