Sweet Potato Thin Crust Pizza - 240 calories
Manufacturer Uno Restaurants, Inc.
Product Information and Ingredients
Sweet Potato Thin Crust Pizza is manufactured by Uno Restaurants, Inc. with a suggested serving size of 0.25 PIZZA (103 g) and 240 calories per serving. The nutritional value of a suggested serving of sweet potato thin crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 039528500198.
This product is high in saturated fats.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Saturated Fats 31% of DV
A serving of 0.25 PIZZA (103 g) of sweet potato thin crust pizza has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (unenriched Wheat Flour [wheat Flour
- Malted Barley Flour]
- Sweet Potato
- Water
- Yeast Sugar
- Expeller Pressed Canola Oil Sea Salt)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Alfredo Sauce (water
- Light Cream (milk
- Cream)
- Chicken Stock
- Butter (cream Salt)
- Parmesan Cheese(pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Cellulose [anti Caking Agent])
- Rice Flour
- Garlic
- Sea Salt
- Spices)
- White Meat Chicken Breast (white Meat Chicken
- Chicken Broth
- Less Than 2% Potato Starch
- Sea Salt
- Corn Starch
- Soybean Oil Turbinado Sugar
- Natural Flavoring) Spinach
- Fontina Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt Enzymes)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes And Powdered Cellulose [anti-caking Agent])
- Oregano Leaves
- Parmesan Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Salt Enzymes
- Anti-caking Agent [starch
- Powdered Cellulose])
- Basil
Nutrition Facts
Serving Size 0.25 PIZZA (103 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 16% | |
| Saturated Fat 6g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 24% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.7g | 15% | |
| Saturated Fat 5.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 515mg | 22% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (103 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (12%) | 233 kcal (12%) |
| Protein | 14 g (28%) | 13.59 g (27%) |
| Total Lipid (fat) | 10 g (16%) | 9.71 g (15%) |
| Carbohydrate, By Difference | 22 g (8%) | 21.36 g (7%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 3 g (12%) | 2.91 g (12%) |
| Calcium, Ca | 300 mg (24%) | 291 mg (23%) |
| Iron, Fe | 1.08 mg (6%) | 1.05 mg (6%) |
| Sodium, Na | 530 mg (23%) | 515 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 750 IU (15%) | 728 IU (15%) |
| Fatty Acids, Total Saturated | 6.01 g (31%) | 5.83 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (14%) | 39 mg (13%) |
Calories Burn off Time
How long would it take to burn off Uno Restaurants, Inc. Sweet Potato Thin Crust Pizza with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in sweet potato thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium