Sweetly Traditional Blue Velvet Cupcakes - 280 calories
Manufacturer La Bree's Bakery
Product Information and Ingredients
Sweetly Traditional Blue Velvet Cupcakes is manufactured by La Bree's Bakery with a suggested serving size of 3 PIECES (71 g) and 280 calories per serving. The nutritional value of a suggested serving of sweetly traditional blue velvet cupcakes includes 30 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 074555049159.
This product is high in sugars.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 3 PIECES (71 g) of sweetly traditional blue velvet cupcakes has 82% of the recommended daily intake of sugars.
Ingredient List
- Cake [sugar
- Bleached Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Soybean Oil
- Blueberry Icing Fruit (corn Syrup
- Blueberry Puree
- Water
- Dextrose
- Citric Acid
- Sodium Carboxymethylcellulose
- Pectin
- Artificial Flavor
- Sodium Benzoate (preservative)
- Red 40
- Blue 1)
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Food Starch-modified
- Whey
- Corn Syrup
- Vital Wheat Gluten
- Salt
- Sodium Aluminium Phosphate
- Dextrose
- Titanium Dioxide
- Cocoa (processed With Alkali)
- Oleyl Lactylic Acid
- Sodium Bicarbonate
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Datem
- Potassium Sorbate And Sodium Propionate (preservatives)
- Beta Carotene
- Artificial Flavor
- Blue 1
- Gum Arabic
- Citric Acid
- Xanthan Gum]
- Icing [sugar
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Water
- Corn Syrup
- Corn Starch
- Food Starch-modified
- Natural Cream Cheese Flavor (cream
- Butteroil
- Propylene Glycol
- Natural Flavor
- Salt
- Lactic Acid
- Cultures
- Enzymes)
- Guar Gum
- Salt
- Natural And Artificial Flavor]
Nutrition Facts
Serving Size 3 PIECES (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 14% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 20% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 10% | |
| Sodium 268mg | 8% | |
| Total Carbohydrate 54.9g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweetly Traditional Blue Velvet Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (10%) | 394 kcal (14%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 13 g (14%) | 18.31 g (20%) |
| Carbohydrate, By Difference | 39 g (9%) | 54.93 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29 g (82%) | 40.85 g (116%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.52 mg (6%) |
| Sodium, Na | 190 mg (6%) | 268 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 7.04 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 42 mg (10%) |
Calories Burn off Time
How long would it take to burn off La Bree's Bakery Sweetly Traditional Blue Velvet Cupcakes with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in sweetly traditional blue velvet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium