Tabatchnick, Chicken Broth With Noodles & Dumplings - 130 calories
Manufacturer Tabatchnick Fine Foods Inc.
Product Information and Ingredients
Tabatchnick, Chicken Broth With Noodles & Dumplings is manufactured by Tabatchnick Fine Foods Inc. with a suggested serving size of 0.5 POUCH (206 g) and 130 calories per serving. The nutritional value of a suggested serving of tabatchnick, chicken broth with noodles & dumplings includes 60 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 071262294858.
This product is high in sodium.
Calories from fat: a total of 34.68% of the calories in the suggested servig of this product come from fat.
Sodium 65% of DV
A serving of 0.5 POUCH (206 g) of tabatchnick, chicken broth with noodles & dumplings has 65% of the recommended daily intake of sodium.
Ingredient List
- Water
- Enriched Egg Noodles (durum Flour
- Eggs
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin And Folic Acid)
- Carrots
- Natural Chicken Flavor Base (salt
- Hydrolyzed Corn Protein
- Chicken Flavor
- Chicken Fat
- Sugar
- Onions Powder
- Garlic Powder
- Turmeric Extractive)
- Mirepoix (vegetables [carrots
- Celery
- Onions]
- Soybean Oil
- Sugar
- Salt
- Corn Starch
- Natural Flavor)
- Canola/soybean Oil
- Onions
- Celery
- Parsnips
- Parsley
- Hydrolyzed Corn Gluten
- Onion Powder And Turmeric Extractive Dumplings: Eggs
- Bleached Wheat Flour
- Bread Crumbs (bleached Wheat Flour
- Dextrose
- Yeast
- Salt)
- Canola Oil
- Sugar
- Baking Powder And Salt
Nutrition Facts
Serving Size 0.5 POUCH (206 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 16% | |
| Saturated Fat 1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 41% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 12% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 31% | Vitamin C 4% |
| Calcium 3% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 63 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.4g | 8% | |
| Saturated Fat 0.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 20% | |
| Sodium 369mg | 32% | |
| Total Carbohydrate 8.3g | 6% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tabatchnick, Chicken Broth With Noodles & Dumplings Nutritional Value
| Nutrient | Suggested Serving 0.5 POUCH (206 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (13%) | 63 kcal (6%) |
| Protein | 5.01 g (20%) | 2.43 g (10%) |
| Total Lipid (fat) | 5.01 g (16%) | 2.43 g (8%) |
| Carbohydrate, By Difference | 17 g (12%) | 8.25 g (6%) |
| Fiber, Total Dietary | 1 g (8%) | 0.5 g (4%) |
| Sugars, Total | 1.01 g (8%) | 0.49 g (4%) |
| Calcium, Ca | 21 mg (3%) | 10 mg (2%) |
| Iron, Fe | 1.07 mg (12%) | 0.52 mg (6%) |
| Potassium, K | 74 mg (3%) | 36 mg (2%) |
| Sodium, Na | 760 mg (65%) | 369 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (4%) | 0.6 mg (2%) |
| Vitamin A, Iu | 750 IU (31%) | 364 IU (15%) |
| Fatty Acids, Total Saturated | 1.01 g (10%) | 0.49 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (41%) | 29 mg (20%) |
Calories Burn off Time
How long would it take to burn off Tabatchnick Fine Foods Inc. Tabatchnick, Chicken Broth With Noodles & Dumplings with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in tabatchnick, chicken broth with noodles & dumplings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium