Tabatchnick, Roasted Red Pepper And Tomato Soup - 70 calories
Manufacturer Tabatchnick Fine Foods Inc.
Product Information and Ingredients
Tabatchnick, Roasted Red Pepper And Tomato Soup is manufactured by Tabatchnick Fine Foods Inc. with a suggested serving size of 0.67 cup (158 ml) and 70 calories per serving. The nutritional value of a suggested serving of tabatchnick, roasted red pepper and tomato soup includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0.9 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071262041841.
This product is a good source of vitamin c .
Tabatchnick, Roasted Red Pepper And Tomato Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 47% of DV
A serving of 0.67 cup (158 ml) of tabatchnick, roasted red pepper and tomato soup has 47% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Tomato Paste
- Evaporated Cane Juice
- Canola Oil
- Roasted Red Bell Pepper Concentrate (roasted Red Bell Peppers
- Sugar
- Potato Flour
- Salt
- Flavorings
- Corn Oil And Smoke Flavoring)
- Modified Corn Starch
- Salt Non-fat Dry Milk Xanthan Gum
- Oleoresin Paprika
- Titanium Dioxide
- Disodium Inosinate/guanylate
- And Hickory Smoke Flavor
Nutrition Facts
Serving Size 0.67 cup (158 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 7% | |
| Dietary Fiber 0.9g | 6% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 24% | Vitamin C 47% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 392mg | 26% | |
| Total Carbohydrate 8.2g | 4% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tabatchnick, Roasted Red Pepper And Tomato Soup Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (158 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (6%) | 44 kcal (3%) |
| Protein | 1 g (3%) | 0.63 g (2%) |
| Total Lipid (fat) | 2.5 g (6%) | 1.58 g (4%) |
| Carbohydrate, By Difference | 13 g (7%) | 8.23 g (4%) |
| Fiber, Total Dietary | 0.9 g (6%) | 0.6 g (4%) |
| Sugars, Total | 6 g (38%) | 3.8 g (24%) |
| Calcium, Ca | 21 mg (3%) | 13 mg (2%) |
| Iron, Fe | 0.36 mg (3%) | 0.23 mg (2%) |
| Sodium, Na | 619 mg (41%) | 392 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (47%) | 11.4 mg (30%) |
| Vitamin A, Iu | 750 IU (24%) | 475 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tabatchnick Fine Foods Inc. Tabatchnick, Roasted Red Pepper And Tomato Soup with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in tabatchnick, roasted red pepper and tomato soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium