Think Thin, High Protein & Fiber Bar, Chocolate Almond Coconut - 180 calories
Manufacturer Thinkthin, Llc
Product Information and Ingredients
Think Thin, High Protein & Fiber Bar, Chocolate Almond Coconut is manufactured by Thinkthin, Llc with a suggested serving size of 1 BAR (50 g) and 180 calories per serving. The nutritional value of a suggested serving of think thin, high protein & fiber bar, chocolate almond coconut includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 753656710303.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Protein Blend (soy Protein Isolate
- Whey Protein Isolate
- Casein)
- Brown Rice Syrup
- Coating (maltitol
- Cocoa Butter
- Chocolate
- Sodium Caseinate
- Milk Fat
- Soy Lecithin
- Natural Flavors
- Salt)
- Maltitol
- Chicory Fiber
- Almonds
- Cocoa Soy Crisps (soy Protein Isolate
- Alkalized Cocoa
- Tapioca Starch)
- Glycerin
- Alkalized Cocoa
- Coconut
- Canola Oil
- Natural Flavors
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (50 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 4% | |
Dietary Fiber 5g | 10% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 11% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 300mg | 6% | |
Total Carbohydrate 46g | 8% | |
Dietary Fiber 10g | 20% | |
Sugars 4g | ||
Protein 26g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Think Thin, High Protein & Fiber Bar, Chocolate Almond Coconut Nutritional Value
Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 360 kcal (9%) |
Protein | 13 g (13%) | 26 g (25%) |
Total Lipid (fat) | 7 g (5%) | 14 g (11%) |
Carbohydrate, By Difference | 23 g (4%) | 46 g (8%) |
Fiber, Total Dietary | 5 g (10%) | 10 g (20%) |
Sugars, Total | 2 g (4%) | 4 g (8%) |
Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
Sodium, Na | 150 mg (3%) | 300 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (8%) | 6 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Thinkthin, Llc Think Thin, High Protein & Fiber Bar, Chocolate Almond Coconut with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in think thin, high protein & fiber bar, chocolate almond coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium