Tahitian Vanilla Bean Authentic Italian Recipe Gelato - 120 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Tahitian Vanilla Bean Authentic Italian Recipe Gelato is manufactured by Giant Eagle, Inc. with a suggested serving size of 1 cup (67 g) and 120 calories per serving. The nutritional value of a suggested serving of tahitian vanilla bean authentic italian recipe gelato includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 03003407605.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 cup (67 g) of tahitian vanilla bean authentic italian recipe gelato has 38% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cane Sugar
- Coconut Oil
- Cream
- Glucose
- Dextrose
- Vegetable Fiber
- Maltodextrin
- Mono And Diglycerides
- Natural Flavors
- Lactic Acid Ester
- Vanilla Bean
- Guar Gum
- Tara Gum
- Sodium Alginate
- Carrageenan
- Xanthan Gum
Nutrition Facts
Serving Size 1 cup (67 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 5g | 17% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 14g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 179 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 7.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 67mg | 2% | |
Total Carbohydrate 25.4g | 6% | |
Dietary Fiber 1.5g | 4% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tahitian Vanilla Bean Authentic Italian Recipe Gelato Nutritional Value
Nutrient | Suggested Serving 1 cup (67 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (4%) | 179 kcal (6%) |
Protein | 3 g (4%) | 4.48 g (6%) |
Total Lipid (fat) | 6 g (6%) | 8.96 g (9%) |
Carbohydrate, By Difference | 17 g (4%) | 25.37 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 14 g (38%) | 20.9 g (56%) |
Calcium, Ca | 100 mg (5%) | 149 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (1%) | 67 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (17%) | 7.46 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Tahitian Vanilla Bean Authentic Italian Recipe Gelato with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in tahitian vanilla bean authentic italian recipe gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium