Take & Bake Pizza - 350 calories
Manufacturer Other
Product Information and Ingredients
Take & Bake Pizza is manufactured by Other with a suggested serving size of 0.11 PIZZA (135 g) and 350 calories per serving. The nutritional value of a suggested serving of take & bake pizza includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 052083522085.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.11 PIZZA (135 g) of take & bake pizza has 45% of the recommended daily needs of protein.
Sodium 52% of DV
A serving of 0.11 PIZZA (135 g) of take & bake pizza has 52% of the recommended daily intake of sodium.
Saturated Fats 54% of DV
A serving of 0.11 PIZZA (135 g) of take & bake pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Dough Conditioner (salt
- Wheat Flour
- Dextrose
- Mono And Diglycerides
- Ascorbic Acid
- L-cysteine)
- Bread Crumbs (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
- Semolina Flour (semolina [milled From Durum Wheat]
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil (with Citric Acid Added As A Preservative)
- Palm Oil
- Sugar
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Garlic Powder Toppings: Pizza Sauce (water
- Tomato Paste
- Sugar
- Salt
- Modified Food Starch
- Natural Parmesan Cheese Flavor (cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Disodium Phosphate)
- Garlic Puree
- Garlic Powder
- Onion Powder
- Citric Acid
- Oregano
- Basil
- Black Pepper
- Cayenne Pepper)
- Pepperoni (pork And Beef
- Salt
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid [to Protect Flavor] May Contain Dextrose
- Natural Flavoring
- Natural Smoke Flavoring
- Sodium Ascorbate [vitamin C]
- Spices
- Garlic Powder
- Sugar)
- Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Provolone Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Romano Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Powdered Cellulose/starch Blend Added To Prevent Caking)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Rice Flour And Cellulose Powder Added To Prevent Caking)
- Garlic
- Oregano
Nutrition Facts
Serving Size 0.11 PIZZA (135 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 35% | |
Saturated Fat 8g | 54% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 15% | |
Dietary Fiber 0.9g | 5% | |
Sugars 3g | ||
Protein 17g |
Vitamin A 14% | Vitamin C 27% |
Calcium 26% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.6g | 26% | |
Saturated Fat 5.9g | 40% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 681mg | 38% | |
Total Carbohydrate 24.4g | 11% | |
Dietary Fiber 0.7g | 4% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 10% | Vitamin C 20% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Take & Bake Pizza Nutritional Value
Nutrient | Suggested Serving 0.11 PIZZA (135 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (24%) | 259 kcal (17%) |
Protein | 17 g (45%) | 12.59 g (33%) |
Total Lipid (fat) | 17 g (35%) | 12.59 g (26%) |
Carbohydrate, By Difference | 32.99 g (15%) | 24.44 g (11%) |
Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
Sugars, Total | 3 g (16%) | 2.22 g (12%) |
Calcium, Ca | 250 mg (26%) | 185 mg (19%) |
Iron, Fe | 2.7 mg (20%) | 2 mg (15%) |
Sodium, Na | 919 mg (52%) | 681 mg (38%) |
Vitamin C, Total Ascorbic Acid | 12 mg (27%) | 8.9 mg (20%) |
Vitamin A, Iu | 500 IU (14%) | 370 IU (10%) |
Fatty Acids, Total Saturated | 8.01 g (54%) | 5.93 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Take & Bake Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in take & bake pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium