Talenti, Gelato, Mediterranean Mint - 230 calories
Manufacturer Talenti 1 Inc.
Product Information and Ingredients
Talenti, Gelato, Mediterranean Mint is manufactured by Talenti 1 Inc. with a suggested serving size of 1 cup (99 g) and 230 calories per serving. The nutritional value of a suggested serving of talenti, gelato, mediterranean mint includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 186852000365.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 115% of DV
A serving of 1 cup (99 g) of talenti, gelato, mediterranean mint has 115% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 1 cup (99 g) of talenti, gelato, mediterranean mint has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Cream
- Chocolate
- Dextrose
- Milk Fat
- Cocoa Butter
- Carob Gum
- Vanilla Extract
- Natural Flavor
- Chocolate (processed With Alkali)
- Soy Lecithin
- Mint Leaf Extractives
Nutrition Facts
Serving Size 1 cup (99 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 6g | 30% | |
Trans Fat 0g | ||
Cholesterol 30mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 10% | |
Dietary Fiber 1g | 4% | |
Sugars 29g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 91 | |
% Daily Value* | ||
Total Fat 10.1g | 15% | |
Saturated Fat 6.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 30mg | 10% | |
Sodium 51mg | 2% | |
Total Carbohydrate 30.3g | 10% | |
Dietary Fiber 1g | 4% | |
Sugars 29g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Talenti, Gelato, Mediterranean Mint Nutritional Value
Nutrient | Suggested Serving 1 cup (99 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (11%) | 232 kcal (11%) |
Protein | 4 g (8%) | 4.04 g (8%) |
Total Lipid (fat) | 10 g (15%) | 10.1 g (15%) |
Carbohydrate, By Difference | 30 g (10%) | 30.3 g (10%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 29 g (115%) | 29.29 g (116%) |
Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 50 mg (2%) | 51 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (30%) | 6.06 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Talenti 1 Inc. Talenti, Gelato, Mediterranean Mint with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in talenti, gelato, mediterranean mint.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium