Tandoor Chef, The Original Naan Pizza, Margherita - 260 calories
Manufacturer Deep Foods Inc.
Product Information and Ingredients
Tandoor Chef, The Original Naan Pizza, Margherita is manufactured by Deep Foods Inc. with a suggested serving size of 0.5 PIZZA (110 g) and 260 calories per serving. The nutritional value of a suggested serving of tandoor chef, the original naan pizza, margherita includes 6 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 011433119719.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Mozzarella Cheese (pasteurized Milk
- Pasteurized Skim Milk
- Salt
- Microbial Cultures
- Microbial Rennet
- Calcium Chloride)
- Tomato Puree (tomatoes
- Citric Acid)
- Water
- Tomatoes
- Sunflower Oil
- Milk
- Onions
- Sugar
- Salt
- Basil
- Parmesan Cheese (skim Milk
- Salt
- Cheese Culture)
- Garlic
- Sodium Bicarbonate
- Yeast
- Spices
Nutrition Facts
Serving Size 0.5 PIZZA (110 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 12% | |
Saturated Fat 2g | 11% | |
Trans Fat 0g | ||
Cholesterol 6mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 14% | |
Dietary Fiber 2g | 9% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 2% |
Calcium 8% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 236 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat 6.4g | 11% | |
Saturated Fat 1.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 400mg | 18% | |
Total Carbohydrate 34.6g | 13% | |
Dietary Fiber 1.8g | 8% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 2% |
Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tandoor Chef, The Original Naan Pizza, Margherita Nutritional Value
Nutrient | Suggested Serving 0.5 PIZZA (110 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (14%) | 236 kcal (13%) |
Protein | 10 g (22%) | 9.09 g (20%) |
Total Lipid (fat) | 7 g (12%) | 6.36 g (11%) |
Carbohydrate, By Difference | 38 g (14%) | 34.55 g (13%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 4 g (18%) | 3.64 g (16%) |
Calcium, Ca | 100 mg (8%) | 91 mg (8%) |
Iron, Fe | 3.6 mg (22%) | 3.27 mg (20%) |
Sodium, Na | 440 mg (20%) | 400 mg (18%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (11%) | 1.82 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 6 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Deep Foods Inc. Tandoor Chef, The Original Naan Pizza, Margherita with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in tandoor chef, the original naan pizza, margherita.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium