Tart - 370 calories

Manufacturer Kool Tart

Product Information and Ingredients

Tart is manufactured by Kool Tart with a suggested serving size of 115 GRM (115 g) and 370 calories per serving. The nutritional value of a suggested serving of tart includes 30 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 856274005278.

This product is high in sugars.

Calories from fat: a total of 34.05% of the calories in the suggested servig of this product come from fat.

Sugars 106% of DV

A serving of 115 GRM (115 g) of tart has 106% of the recommended daily intake of sugars.

Ingredient List

  • All Purpose Flour (bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Enzyme
  • Folic Acid)
  • Strawberry Filling
  • Cheese
  • Unsalted Margarine (liquid And Partially Hydrogenated Soybean Oil
  • Water
  • Contains Less Than 2% Of Soy Lecithin
  • Vegetable Mono And Diglycerides
  • Potassium Sorbate (a Preservative)
  • Citric Acid
  • Natural And Artificial Flavor
  • Beta Carotene (color)
  • Vitamin A Palmitate Added)
  • Sugar
  • Raspberry
  • Eggs
  • Water
  • Baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate)
  • Calcium Propionate
  • Yeast (yeast
  • Sorbitan Monostearate
  • Ascorbic Acid)
  • Salt
  • Artificial Flavor
  • Cardamom
UPC Code: 856274005278
Tart UPC Bar Code UPC: 856274005278

Nutrition Facts

Serving Size 115 GRM (115 g)

Amount Per Serving
Calories 370 Calories from Fat 126
% Daily Value*
Total Fat 14g 25%
Saturated Fat 3g 17%
Trans Fat 3g
Cholesterol 30mg 12%
Sodium 0mg 0%
Total Carbohydrate 52g 20%
Dietary Fiber 1g 5%
Sugars 23g
Protein 5g
Vitamin A 12% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 322 Calories from Fat 110
% Daily Value*
Total Fat 12.2g 22%
Saturated Fat 2.6g 15%
Trans Fat 2.61g
Cholesterol 26mg 10%
Sodium 139mg 7%
Total Carbohydrate 45.2g 17%
Dietary Fiber 0.9g 4%
Sugars 20g
Protein 4g
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Tart Nutritional Value

Nutrient Suggested Serving 115 GRM (115 g) Standard Serving 100g
Energy370 kcal (21%)322 kcal (19%)
Protein5 g (11%)4.35 g (10%)
Total Lipid (fat)14 g (25%)12.17 g (22%)
Carbohydrate, By Difference52 g (20%)45.22 g (17%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total23 g (106%)20 g (92%)
Calcium, Ca60 mg (5%)52 mg (5%)
Iron, Fe0.36 mg (2%)0.31 mg (2%)
Sodium, Na160 mg (8%)139 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (12%)435 IU (10%)
Fatty Acids, Total Saturated3 g (17%)2.61 g (15%)
Fatty Acids, Total Trans3 g (17%)2.61 g (15%)
Cholesterol30 mg (12%)26 mg (10%)

Calories Burn off Time

How long would it take to burn off Kool Tart Tart with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in tart.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium