Tartar Sauce - 140 calories
Manufacturer Ingles Markets Inc.
Product Information and Ingredients
Tartar Sauce is manufactured by Ingles Markets Inc. with a suggested serving size of 2 Tbsp (30 ml) and 140 calories per serving. The nutritional value of a suggested serving of tartar sauce includes 15 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 086854061930.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Soybean Oil
- Water
- High Fructose Corn Syrup
- Distilled Vinegar
- Pickle Relish (cucumbers
- Fructose
- Vinegar
- Water
- Salt
- Xanthan Gum
- Alum
- Natural Flavor
- Potassium Sorbate
- And Sodium Benzoate As Preservatives)
- Egg Yolks
- Food Starch-modified
- Minced Onion
- Salt
- Mustard Flour
- Corn Starch
- Xanthan Gum
- Spice
- Onion Powder
- Garlic Powder
- Natural Flavor
- Spice Extractives
- Paprika Extract
- Calcium Disodium Edta (to Protect Flavor)
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 6% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 420 | |
% Daily Value* | ||
Total Fat 46.7g | 22% | |
Saturated Fat 6.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 50mg | 5% | |
Sodium 500mg | 6% | |
Total Carbohydrate 13.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tartar Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 467 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 14 g (6%) | 46.67 g (22%) |
Carbohydrate, By Difference | 4 g (0%) | 13.33 g (1%) |
Sugars, Total | 4 g (5%) | 13.33 g (16%) |
Sodium, Na | 150 mg (2%) | 500 mg (6%) |
Fatty Acids, Total Saturated | 2 g (3%) | 6.67 g (10%) |
Cholesterol | 15 mg (2%) | 50 mg (5%) |
Calories Burn off Time
How long would it take to burn off Ingles Markets Inc. Tartar Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in tartar sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium