Tarte Flambee Thin Crust Pizza - 380 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Tarte Flambee Thin Crust Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.33 PIZZA (145 g) and 380 calories per serving. The nutritional value of a suggested serving of tarte flambee thin crust pizza includes 14 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 011110889218.
This product is high in sodium.
Calories from fat: a total of 35.5% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.33 PIZZA (145 g) of tarte flambee thin crust pizza has 47% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Canola Oil
- Wheat Germ Flour
- Salt
- Skimmed Milk Powder
- Yeast
- Dextrose)
- Partially Cooked Bacon (pork
- Water
- Salt
- Sodium Acid Pyrophosphate And Potassium Pyrophosphate
- Ascorbic Acid
- Natural Flavorings
- Smoke Flavoring
- Sodium Nitrite [preservative]
- Wood Smoke)
- Olive Oil Sauce (water
- Olive Oil Extra Virgin
- Grana Padano Cheese [milk
- Salt
- Animal Enzymes
- Egg White Lysozyme {preservative}]
- Corn Starch
- Salt
- Garlic)
- Creme Fraiche Sauce (creme Fraiche [cultured Pasteurized Cream
- Cheese Cultures]
- Water
- Wheat Flour
- Canola Oil
- Pea Starch
- Salt
- Potato Starch
- Spices)
- Onions
- Parsley
Nutrition Facts
Serving Size 0.33 PIZZA (145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 33% | |
| Saturated Fat 5g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 22% | |
| Dietary Fiber 2g | 12% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 9% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 23% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 538mg | 33% | |
| Total Carbohydrate 31.7g | 15% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tarte Flambee Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (145 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (28%) | 262 kcal (19%) |
| Protein | 13.01 g (37%) | 8.97 g (26%) |
| Total Lipid (fat) | 14.99 g (33%) | 10.34 g (23%) |
| Carbohydrate, By Difference | 45.99 g (22%) | 31.72 g (15%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 5 g (29%) | 3.45 g (20%) |
| Calcium, Ca | 59 mg (7%) | 41 mg (5%) |
| Iron, Fe | 1.07 mg (9%) | 0.74 mg (6%) |
| Potassium, K | 210 mg (6%) | 145 mg (4%) |
| Sodium, Na | 780 mg (47%) | 538 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.5 mg (6%) |
| Vitamin A, Iu | 200 IU (6%) | 138 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (36%) | 3.45 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (7%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Tarte Flambee Thin Crust Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in tarte flambee thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium