Tassimo, Corner Coffeehouse Hot Chocolate Syrup Discs, Peppermint - 140 calories
Manufacturer Other
Product Information and Ingredients
Tassimo, Corner Coffeehouse Hot Chocolate Syrup Discs, Peppermint is manufactured by Other with a suggested serving size of 1 CHOCOLATE SYRUP T DISC (45 g) and 140 calories per serving. The nutritional value of a suggested serving of tassimo, corner coffeehouse hot chocolate syrup discs, peppermint includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 043000057575.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 45% of DV
A serving of 1 CHOCOLATE SYRUP T DISC (45 g) of tassimo, corner coffeehouse hot chocolate syrup discs, peppermint has 45% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- High Fructose Corn Syrup
- Sweetened Condensed Milk (milk
- Sugar)
- Nondairy Creamer (partially Hydrogenated Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate
- Sugar
- Dipotassium Phosphate
- Propylene Glycol Esters Of Fatty Acids
- Mono- And Diglycerides
- Salt
- Soy Lecithin
- Carrageenan
- Artificial Flavor
- Artificial Color)
- Cocoa (processed With Alkali)
- Propylene Glycol
- Contains Less Than 2% Of Natural And Artificial Flavor
- Salt
Nutrition Facts
Serving Size 1 CHOCOLATE SYRUP T DISC (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 25g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 5% | |
| Saturated Fat 6.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 267mg | 5% | |
| Total Carbohydrate 57.8g | 9% | |
| Dietary Fiber 2.2g | 4% | |
| Sugars 56g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tassimo, Corner Coffeehouse Hot Chocolate Syrup Discs, Peppermint Nutritional Value
| Nutrient | Suggested Serving 1 CHOCOLATE SYRUP T DISC (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 311 kcal (7%) |
| Protein | 1 g (1%) | 2.22 g (2%) |
| Total Lipid (fat) | 3.5 g (2%) | 7.78 g (5%) |
| Carbohydrate, By Difference | 26 g (4%) | 57.78 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
| Sugars, Total | 25 g (45%) | 55.56 g (100%) |
| Calcium, Ca | 20 mg (1%) | 44 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.6 mg (4%) |
| Sodium, Na | 120 mg (2%) | 267 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.67 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Tassimo, Corner Coffeehouse Hot Chocolate Syrup Discs, Peppermint with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in tassimo, corner coffeehouse hot chocolate syrup discs, peppermint.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium